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jersey girl
New member
I need some help...suggestions wanted!
I am 5'0 weighing about 115 lbs. I have been taking staker2 on and off for about 2 years. The first year I was in the gym everyday. Over the past year I didnt work out at all and I went down to 104lbs. I was happy with my weight being about 106-108, but since I started my recent job (sitting in the office) I gained a few pounds. I started going back to the gym, but nothing crazy. I read about clen/t3. I am thinking about it. But I don't know the right way to do it. I have read a bunch of different things. Does anyone have any advice...workout wise...diet wise...and also the two days on? two days off? two weeks on three weeks off? NEED HELP BEFORE I START
I am 5'0 weighing about 115 lbs. I have been taking staker2 on and off for about 2 years. The first year I was in the gym everyday. Over the past year I didnt work out at all and I went down to 104lbs. I was happy with my weight being about 106-108, but since I started my recent job (sitting in the office) I gained a few pounds. I started going back to the gym, but nothing crazy. I read about clen/t3. I am thinking about it. But I don't know the right way to do it. I have read a bunch of different things. Does anyone have any advice...workout wise...diet wise...and also the two days on? two days off? two weeks on three weeks off? NEED HELP BEFORE I START
