Ck2007 Log

[HiDnGoD]

Not good, still stretching first thing in the morning. I feel prego again with my back. I still have to see if I can get into the chiro.

You need to be careful too! just reading that sentence hurt my hip!

We are supposed to play street hockey today I think I will just keep score.

I think, in my case, it's because of too much time off. I haven't lifted since , I think, Wednesday of last week. Done a bit of cardio on the bike, but too much down time is not good for me.

 

[florencia]

Broken back buddy!!! LOL I get up in the morning and think it's Rice Krispy ...
snack crackle pop...But it's me!!!LOL

 

[ck2006]

Broken back buddy!!! LOL I get up in the morning and think it's Rice Krispy ...
snack crackle pop...But it's me!!!LOL

pretty much my morning LOL that cracked me up!

 

[ck2006]

I think, in my case, it's because of too much time off. I haven't lifted since , I think, Wednesday of last week. Done a bit of cardio on the bike, but too much down time is not good for me.

I am beyond frustration right now. I printed off my old workouts, looked at them and I am fucked, I can't do all of that right now, arrr. I don't know what to do to be effective enough for weight loss and strength.


and of course the majority of my problem is in my my legs, ass and stomach. go figure.

I am banging my head against a huge brick wall right now.

THen I have my wonderful friends who tell me to not care about what I eat just watch portion sizes and be happy with the way I look cause I am not as big as them. (what do I say to that?!) Noooo, I am not big, but I have goals and I want to achieve them again, I see nothing wrong with that.

I have some serious re-evaluating to do about my workouts cause nothing is working for me. I plan one thing and my back gets screwed up, I plan another thing and the same friggin thing happens, AHHHHH.

rant over again. ug

 

[florencia]

Trying to make you laugh...

I plan one thing and my back gets screwed up, I plan another thing and the same friggin thing happens, AHHHHH.

What IF you don't plan anything and then good things happen!!!

 

[ck2006]

Trying to make you laugh...
What IF you don't plan anything and then good things happen!!!

If I don't plan then how am I going to workout, do you mean just go downstairs or to the gym and do whatever everyday without any planning???? you have me curious.

It would be a test cause I plan EVERYTHING. But then how am I to measure my progress...see now I am have an axiety attack just thinking about not planning. LOL

 

[Gymgurl]

Let go of the control.....lol....come on you can do it

 

[ck2006]

My first set of drawings painted on the girls wall (free hand) pretty impressed with myself LOL. and my camera works so now I have to do progress pics tomorrow but trying to stay positive.

Thanks guys for your support

 

[HiDnGoD]

Wow, very good. Can you come & do the EF swimsuit edition on my rec room wall?

 

[ck2006]

Wow, very good. Can you come & do the EF swimsuit edition on my rec room wall?

thanks, I took my frustrations out on the wall and it worked!