chat and conversation in the weightlifting forum

[joe d]

i have better results spreading the same weakly nutrients through the weak. in other words more carbs on the weak days but no carb up days. it keeps things easier and more effective for me, but i know it works well for some.

 

[the_alcatraz]

I diet on cheat food

 

[the.gladiator1987]

i had fruity pebbles for breakfast...

 

[gstacker]

Sup itches!!!!!

 

[JDid23]

i had fruity pebbles for breakfast...

that shit was my favorite cereal!!!! when i was 7 u faggit

i bet you only buy it so you can play the flinestone games on the back

 

[ExtraMile]

that shit was my favorite cereal!!!! when i was 7 u faggit

i bet you only buy it so you can play the flinestone games on the back

hahahahahahahahahahahaha

I wish I could diet like gladiator and be ripped and strong like gladiator

 

[the.gladiator1987]

hahahahahahahahahahahaha

I wish I could diet like gladiator and be ripped and strong like gladiator

lol jdid they are still my fav cereal

I have a good diet, I just cheat a lot lol.

And EM, its aazing what steroids can do to an ecto

 

[ExtraMile]

lol jdid they are still my fav cereal

I have a good diet, I just cheat a lot lol.

And EM, its aazing what steroids can do to an ecto

give me few years and i might find out...

 

[SouthernLord]

Sup itches!!!!!

Bro you look great in that avi. You have a beautiful family too

 

[gstacker]

Ty no more golf for a min tho haha