Cereal

[mm107]

Drink a shake. Protein from vegetable sources (like wheat) is incomplete and normally useless from a BB point of view.

Im on a cutting diet right now, due to an injury cant really work out right now but am restarting beging of march(hopefully). So my calorie deficit is good just want to up the protien to protect my muscles.

BTW would a regualr grocery store carry these cereals? im going to make a stop before i go home, but the healt food store and the grocery store are in two opposite directions. Thanks guys

 

[sublime35]

my Wal-Mart Superstore has them.

 

[jenscats5]

BTW would a regualr grocery store carry these cereals? im going to make a stop before i go home, but the healt food store and the grocery store are in two opposite directions. Thanks guys

I've only found the "Good Friends" at my local grocery store..... I've found more varieties of Kashi cereals at my local Trader Joe's

 

[Mithrandir]

HEB carries them, they usually have an organic section..also, Central Market or Whole foods will have them, they will be pricier there, so try a 'normal' store first...but yeah, at 13 grams of Protein not counting milk or the shake I have a little later, I feel nice.

 

[pintoca]

Man, I can only WISH we had such a variety of healthy cereals down here... It all comes down to "Extra-Sugary-PinK-Radioactive-looking-kids-cereal" or raw wheat...

 

[mm107]

Thanks guys i found them in my local Stop & Shop and i couldnet find them at first for like 30 minutes but i found them in there own little health section. LOL. didnt know i ate special food these days =]

btw: gO LEAN Crunch the 13g protien one tastes great with some splenda =]
Very Very happy i read this thread!