casein/crazy dreams

[Knoxfan]

Im not sure what the deal is...but on nights i drink glasses of milk or "drink" spoonfuls of cottage cheese, i have very strange dreams and toss & turn all night. On nights I dont take in anything before I go to bed, im perfectly fine. Am i odd or has anyone else had this issue?

 

[Nomak666]

Im not sure what the deal is...but on nights i drink glasses of milk or "drink" spoonfuls of cottage cheese, i have very strange dreams and toss & turn all night. On nights I dont take in anything before I go to bed, im perfectly fine. Am i odd or has anyone else had this issue?

dont worry about it. dreams are good for you. i just bought some casein today so, i hope i get those crazy dreams too.

 

[LV_Rider]

I have VERY vivid dreams when I take ZMA before bed. I haven't taken casein protein in a long time so I'm not sure if it gives me the same effect.

 

[iggy]

hmm never really heard of that. try taking some melatonin maybe bro, that will knock you right out and you wont toss and turn at all.

 

[Knoxfan]

I cant stand the tossing and turning! Its killing me. Last night i didnt have any dairy before I went to bed and i was perfectly fine. Weird ass problem....but a problem indeed.