C CharlesM New member Apr 25, 2001 #1 Hey all. Im a Vale Tudo fighter in training. Im trying to cut weight with a high protien low carb diet. For my cardio, would kickboxing on a heavy bag for 45 mins straight work? Its a hell of a work out. Thanks in advanced.
Hey all. Im a Vale Tudo fighter in training. Im trying to cut weight with a high protien low carb diet. For my cardio, would kickboxing on a heavy bag for 45 mins straight work? Its a hell of a work out. Thanks in advanced.
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