Cardio sucks cock

[simply dave]

Weights as cardio FTW.

5 rounds @ 155lbs
12 deadlifts
9 hang cleans
6 push presses

As nonstop as you can make it. Looks easy but it's very exhausting.

Indeed. I've "changed up" my lifting regimen at times where I incorporate a high rep/low weight/minimal rest circuit type regimen. It's so exhausting and there's been more than one occasion where I thought I was going to puke. I've never been that winded doing treadmill work or trail running.

 

[wootoom]

No one works out in chat

 

[zwhit]

Weights as cardio FTW.

5 rounds @ 155lbs
12 deadlifts
9 hang cleans
6 push presses

As nonstop as you can make it. Looks easy but it's very exhausting.

This. Its brutal. So brutal I don't do it consistently enough.

 

[redsamurai]

This. Its brutal. So brutal I don't do it consistently enough.

Did you recently pull ur labia is that why? are the fallopian tubes botherin you again?

 

[Dial_tone]

Weights as cardio FTW.

5 rounds @ 155lbs
12 deadlifts
9 hang cleans
6 push presses

As nonstop as you can make it. Looks easy but it's very exhausting.

and the workout is actually called "DT".

 

[brownbrown]

Gonna try it

 

[redsamurai]

This. Its brutal. So brutal I don't do it consistently enough.

persistent vaginal dryness maybe?

 

[noodles1010]

persistent vaginal dryness maybe?

Rotflmfaooooooo fuckin whack job

 

[zwhit]

persistent vaginal dryness maybe?

lol

I'm not the one with a ponytail and likes getting dominated by women. But we'll post up pics if you want

 

[redsamurai]

lol

I'm not the one with a ponytail and likes getting dominated by women. But we'll post up pics if you want

I don't know what this means but as per your condition I suggest a viewing of magic mike, the ladies say it's an instant cure for teh vaginal irritation. Basically watch it twice than call me in the morning.

Watch Magic Mike online - download MagicMike - on 1Channel | LetMeWatchThis