MsBeverlyHills
New member
I agree w/bignate-- always have a protein w/your carbs!!
if Im really feeling guilty-- Ill go for a run... I dont have good weight workouts after eating lots of dry carbs (cereal, pasta..etc.)- which is why I rarely eat them
if Im really feeling guilty-- Ill go for a run... I dont have good weight workouts after eating lots of dry carbs (cereal, pasta..etc.)- which is why I rarely eat them