MsBeverlyHills
New member
I agree w/bignate-- always have a protein w/your carbs!!
if Im really feeling guilty-- Ill go for a run... I dont have good weight workouts after eating lots of dry carbs (cereal, pasta..etc.)- which is why I rarely eat them
				
			if Im really feeling guilty-- Ill go for a run... I dont have good weight workouts after eating lots of dry carbs (cereal, pasta..etc.)- which is why I rarely eat them

 
				
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		 A gals gotta eat!
    A gals gotta eat! 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		