Carbs in Cereal

[gstacker]

I like fiber one almond cluster mmmmm
Manuel there's nothing wrong with cereal as long as the specs fit into your diet, also timming and goals have alot to do with it.... Sugar isn't always a bad thing, some times I eat pure sugar up to 80grams glucose. And ya I have oats an I eat em on a reg

 

[Manuelmcom]

I like fiber one almond cluster mmmmm
Manuel there's nothing wrong with cereal as long as the specs fit into your diet, also timming and goals have alot to do with it.... Sugar isn't always a bad thing, some times I eat pure sugar up to 80grams glucose. And ya I have oats an I eat em on a reg

Yeah i agree nothing wrong with cereal but i definitely believe that oatmeal is much better than cereal, that's all.

 

[ArmaniAK47]

count cereal for carbs. that protein doesnt count. i eat lucky charms ed with breakfast

lol..do you really?

 

[joe d]

lol..do you really?

absolutely. read the ingredients. its pretty good with a first meal.