Canned Tuna....

[AGENT SHAGWELL]

I usaully have one can a day...but I've been trying to cut back with all the mercury high levels and all. Chicken chicken chicken....or salmon

 

[Veni-Vidi-Vici]

I eat 2-3 cans a day. A little tobasco sauce does the trick for me. V3

 

[Liberator]

I forgot about this

Ive still to try the pepper thing, I'll give it a go

thanks for the Mrs Dash link !!

Whats all this about Mercury? Is that like Kryptonite?

I eat two cans a day

Am I going to turn green?

 

[omanaman]

plain tuna out of the can get old real quick - i suggest making a big batch of tuna salad for the whole week.

here is an awsome recipe i made up

5 - 6oz. cans of tuna
5 - hard boiled eggs chopped
1/2 cup - chopped red onions
2 tbsp - sweet relish
2 tbsp - fat free mayo
2 tbsp - olive oil
1 tbsp - mustard

mix it all up - ditch a couple or all of the egg yolks if you don't want the extra fat - this recipe tastes great and with 2 pieces on wheat bread you get 45g of protien - also good on keto diet