caisene by itslef

[gonelifting]

Is Caisenate from protein factory.com OK by itself to drink as opposed to whey? I just bought 20 pounds of Opt nutrition whey and now realize I should really have that after wo only.

Any suggestions for the rest of the day`s (and presleep) protein? price is not a consideration at this point. thanks

 

[HANSEL]

Yes, Casein is great to drink by itself. Whey is best for Post workout and any other time of day a slow absorbing protein is optimal (like Casein).

 

[gonelifting]

Thanks bro. Anything else better or is this it for quality? and what`s that micellar casein stuff? it`s like 11$ a pound compared to the 5 or 6 of the caseinate?

 

[HANSEL]

Some people really think Micellar is worth is and swear by it, like "TYPE A" who knows his sh*t. But I dont think it is personally. I like a Casein/Milk Protein Isolate mixture. MPI is like best of both worlds, fast and slow with a high BV score. MetRx uses MPI in their blends and it produces great results.
try www.proteincustomizer.com The guy running that site is very cool and his prices are good too.

 

[HANSEL]

Some people really think Micellar is worth is and swear by it, like "TYPE A" who knows his sh*t. But I dont think it is personally. I like a Casein/Milk Protein Isolate mixture. MPI is like best of both worlds, fast and slow with a high BV score. MetRx uses MPI in their blends and it produces great results.
try www.proteincustomizer.com The guy running that site is very cool and his prices are good too.

Not to take anything away from PF, I have ordered from proteinfactory before as well and was very happy.

 

[gonelifting]

Just ordered a 40/40/20 of casein/milk/ionwhey from proteincustomizer. 5 pounds I`ll give it a try. thanks again

damn, now I got 25 pounds of protein. lol

 

[HANSEL]

Just ordered a 40/40/20 of casein/milk/ionwhey from proteincustomizer. 5 pounds I`ll give it a try. thanks again

damn, now I got 25 pounds of protein. lol

Lol, that is alot of powder. What flavor did you order?

 

[gonelifting]

Lol, that is alot of powder. What flavor did you order?

Vanilla, and "no flavor" I mix with water too. I try to get as boring as possible. lol

 

[gonelifting]

bump for the others who wanted this info.