*Bunny* 2005 - 2006 Log

[*Bunny*]

Re: *Bunny* 2005 Log

5:00 P.M. - 4 Levorex, 32 oz water

5:15 P.M. - Yohimburn ES

5:30 P.M. - Chest: 6 TUT on all

Machine Press - 3 sets of 6-8 AFTER 2 WARMUP sets
35/12, 40/13
50/12, 60/8, 65/6

Incline db press - 3 sets of 6-8
25/12, 30/8, 30/8
*1st time I got 30's up*

Incline Flyes - 3 sets of 10-12
15/12, 20/3 (wrist ached), 15/12, 15/15

Cable Crossovers - 3 sets of 8-10
35 each side/10, 35/10, 35/11

Did one superset abs and decided to do em in the morning...

6:45 P.M. - 3 PureCEE, Multi

7:00 P.M. - 32 oz water , 2 Glucorell-R

7:40 P.M. - 500 mg D-Root
Meal # 5:
- Tyson Chicken Breast cooked in Italian Dressing, Italian seasoning & Mrs Dash (Spicy)
- Idaho potato
- 1/3 Cup Shredded Mexican Taco Cheese
- Baby Broccoli Florets
- Pepper
- 32 oz water

 

[jenscats5]

Re: *Bunny* 2005 Log

Is there any pouting going on over here??

 

[*Bunny*]

Re: *Bunny* 2005 Log

Is there any pouting going on over here??

always

 

[pharmher]

Re: *Bunny* 2005 Log

4:00 P.M. – 1 Glucorell-R, Diet Pepsi, 32 oz water

I consider caffeine to be one of my groups in the food pyramid!!

 

[*Bunny*]

Re: *Bunny* 2005 Log

I consider caffeine to be one of my groups in the food pyramid!!

Heck ya girly!!!

Im out of DP here and it's driving me nuts... I did buy some earlier today and left it all at work ... Oh well, hopefully Ill be crashing in 20 Minutes anyway

 

[*Bunny*]

Re: *Bunny* 2005 Log

7:40 P.M. - 500 mg D-Root
Meal # 5:
- Tyson Chicken Breast cooked in Italian Dressing, Italian seasoning & Mrs Dash (Spicy)
- Idaho potato
- 1/3 Cup Shredded Mexican Taco Cheese
- Baby Broccoli Florets
- Pepper
- 32 oz water

8:00 P.M. - 32 oz water

9:00 P.M. - 32 oz water

9:30 P.M. – 4 Levorex, 1 Glucorell-R

10:00 P.M. – Meal # 6: 2 tbsp extra crunchy PB - Skippy (out of almonds and Natty is at work)
24 oz water

hopefully soon ... nighty night

 

[*Bunny*]

Re: *Bunny* 2005 Log

THE PROGRAM
Thursday, March 24th, 2005
Weight 154.8 lbs

5:45 A.M. - 1 T-Rex, multi vitamin, 3 PureCEE, 32 oz water
6:15 A.M. - Shower, Shave then applying Yohimburn ES - I will be starting to use yohimburn on my booty as of this morning...

 

[*Bunny*]

Re: *Bunny* 2005 Log

THE PROGRAM
Thursday, March 24th, 2005
Weight 154.8 lbs

5:45 A.M. - 1 T-Rex, multi vitamin, 3 PureCEE, 32 oz water
6:15 A.M. - Shower, Shave then applying Yohimburn ES - I will be starting to use yohimburn on my booty as of this morning...

6:45 A.M. – HIIT cardio - 8 CYCLES

the HIGH INTENSITY part: 45 sec, 6.0 Incline, Speed 9.0
on the recovery: 1 minute, 6.0 Incline, Speed 4.0

ABS DAY 1 - SAME SUPERSET OF BICYCLES AND SCISSORS - 5 SETS OF 75 SECONDS EACH - *These were insane*

7:30 A.M. - 1 Glucorell-R, 500 mg D-Root, 32 oz water

8:00 A.M. - Meal # 1: Protein shake –
2 scoops of ISO AGB
1 teaspoon glutamine
2 tbsp blueberries
2 strawberries

 

[cher36]

Re: *Bunny* 2005 Log

Bunny is the dandelion root for water retention?

 

[The Shadow]

Re: *Bunny* 2005 Log

LOL - abs are tough this week....