*Bunny* 2005 - 2006 Log

[*MissFit*]

Re: *Bunny* 2005 Log

I haven't slept well this week either

 

[jenscats5]

Re: *Bunny* 2005 Log

I slept Soo shitty too

Me too!!!

 

[*Bunny*]

Re: *Bunny* 2005 Log

10:30 A.M. Yohimburn ES
10:45 A.M. HIIT Cardio, Treadmill, 10 minute warmup, 30 seconds 12 Incline (5.5-6.0) , followed with 60-75 seconds of rest, 10 cycles
12:45 P.M. 1 Glucorell-R, 2 T-Rex, Protein shake
2 ¼ scoops of ISO AGB, ½ - 1 cup Skim Milk , 1 teaspoon creatine
1 teaspoon glutamine powder
4 strawberries, 10-15 blueberries

 

[*Bunny*]

Re: *Bunny* 2005 Log

1:45 P.M. - left over DP from yesterday, 240 mL water
2:15 P.M. – Meal # 2: 1.5 Oz Almonds, 240 ml water
4:00 P.M. – 4 Levorex 240 mL Water, 1 Glucorell-R
4:30 P.M. – Meal # 3:
baby spinach leaves
4 sliced strawberries, 15-20 blueberries....
lite ranch dressing
Tyson roasted chicken breast
7 Triscuits crackers
240 mL water

 

[*Bunny*]

Re: *Bunny* 2005 Log

8:00 P.M. on - Bacardi/Diet... too many


Sunday January 30th, 2005
Weight 162.8

9:30 A.M. - 4 Levorex, 2 Glucorell-R
Gatorade
10:20 A.M. - 7 triscuits, handful almonds
ALL my stomach can handle right now

 

[*Bunny*]

Re: *Bunny* 2005 Log

So last night my friend (who is also a trainer at my health club) is saying how I need to train with him. He told me he is training a chick who is 4% bodyfat.... opinions please

 

[The Shadow]

Re: *Bunny* 2005 Log

So last night my friend (who is also a trainer at my health club) is saying how I need to train with him. He told me he is training a chick who is 4% bodyfat.... opinions please

She would be dead....

 

[jenscats5]

Re: *Bunny* 2005 Log

So last night my friend (who is also a trainer at my health club) is saying how I need to train with him. He told me he is training a chick who is 4% bodyfat.... opinions please

For a female, I don't think that's even possible...... definitely not easy to do.....

 

[The Shadow]

Re: *Bunny* 2005 Log

..lol

she would be dead...



If you want to follow the other guygs training...just be advised that you will prob need to revamp your diet

 

[velvett]

Re: *Bunny* 2005 Log

She would be dead....

You stole my line!

Seriously she would not have enough essential bodyfat to live.

Do a quick search on it print it out and give it to him.