J
jenscats5
Guest
Re: *Bunny* 2005 Log
Who's the one in the middle & the other 2 chicks??
Who's the one in the middle & the other 2 chicks??
so cute jensjenscats5 said:A pic of just you & me:
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6:45 P.M. - 4 Levorex, 2 ALCAR, 32 oz water, Caffeine Free Diet Pepsi*Bunny* said:3:00 P.M. - Caffeine Free Diet Pepsi
4:00 P.M. - NYC
5:00 P.M. – 2 Glucorell-R
5:20 P.M. – 500 mg D-Root
Meal # 3:
1/4 cup Almonds
32 oz water
*Bunny* said:6:45 P.M. - 4 Levorex, 2 ALCAR, 32 oz water, Caffeine Free Diet Pepsi
10:00 P.M. - 32 oz water*Bunny* said:8:00 P.M. - 3 Glucorell-R, 3 PureCEE
32 oz water, Caffeine Free Diet Pepsi
8:30 P.M. - 500 mg D-Root
9:00 P.M. -
Meal # 4:
- Tyson Chicken Breast cooked in Italian Dressing, Basil & Mrs Dash (Spicy)
- Idaho potato
- Baby Broccoli Florets
- Pepper
- 1/4 cup FF Cheese
- 1/4 cup Sargento Reduced Fat Mild Cheddar
- 32 oz water













*Bunny* said:THE PROGRAM
Sunday, March 27th, 2005
Weight 152.8 lbs
8:15 A.M. - 2 Cardio Breeze, multi vitamin, 3 PureCEE
32 oz water
Caffeine Free Diet Pepsi
pharmher said:You look fantastic!!! I don't think you need to eliminate your cheat days.......

11:50 P.M. - 2 Cardio Breeze*Bunny* said:10:40 A.M. - 32 oz water, Caffeine Free Diet Pepsi
1 Glucorell-R, 500 mg D-Root, NYC
11:15 A.M. - Meal # 1: Protein shake – 2 scoops ISO SGB, 1 tsp Glutamine , 1 tbsp blueberries, 1 tbsp raspberries, 1 Strawberry
Coming from you...Daisy Girl, my inital inspiration after reading your transformation thread... THANK YOU...Daisy_Girl said:No friggin way you are 17.4%. I don't see it. Where the F are you hiding it?
So nice to hear that you don't stress about ##s .... too many people get wrapped up in them. It is stupid. I am QUEEN of overreading ##s (even though I know better), which is why I stopped tracking ALL ##s for myself.
You look incredible!![]()

2:30 P.M. - NYC*Bunny* said:11:50 P.M. - 2 Cardio Breeze
32 oz water
Caffeine Free Diet Pepsi
12:15 P.M. - Yohimburn ES
12:30 P.M. - Cardio - The Bunny form of windsprints on the arc trainer for about 30 minutes, 60 recovery
1:15 P.M. - 1 Glucorell-R, 4 Levorex, 2 ALCAR
Ab-so-friggin-lutelyDaisy_Girl said:Bunny is a walking AF Store.![]()
I know....Daisy_Girl said:Oh, I totally agree.I was just commenting.
![]()
A page back or so I commented on it, right after my updated pics, I think it's post #1222 in my log... here's my other comment from the Cardio Breeze threadMrsJnuts said:Hi Bunny, How do you like the Cardio Breeze? Is it better than Lev or T-rex?
*Bunny* said:A page back or so I commented on it, right after my updated pics, I think it's post #1222 in my log... here's my other comment from the Cardio Breeze thread
http://elitefitness.com/forum/showpost.php?p=4684459&postcount=15
so far so good... I still stack with Lev, cycling off T-Rex for a little
![]()

3:30 P.M. – 3 Glucorell-R*Bunny* said:2:30 P.M. - NYC
32 oz water
Caffeine Free Diet Pepsi

Thank you suga pie!tequilasue said:Holy Crap!!! The wind beneath my wings girl!!! Damn you go!
9:45 P.M. – 4 Levorex*Bunny* said:Thank you suga pie!
-----------------
6:45 P.M. - 4 Levorex , 2 ALCAR, Diet Pepsi
7:45 P.M. - 1 Glucorell-R, 3 PureCEE
8:15 P.M. - 500 mg D-Root
Meal # 3: Almonds
sooooooon.. Have a great evening!*Bunny* said:*Bunny* Log
Monday, March 28th, 2005
Weight 151.8 lbs
5:15 A.M. - 2 Cardio Breeze, multi vitamin, 3 PureCEE
32 oz water
Damn those are some LOW numbers there boy!The Shadow said:Man...I leave for a couple of days.........
WOW
Bunny - you are 12.5-14% BF at the most in those pics.
Absolutely incredible.
I have no words....Im so proud of you.
YESSSSSS!!!!!!

Thank you beautifulMiss24k said:Wow!!!!!
You Look Fantasic
Keep up the good work, Miss hawwwty, hawwwty![]()

*Bunny* said:Thank you beautifulHow is our diet coming along? Today day #1?
This will be cake for you... food for fuel...You GOT THIS!
![]()
ANYTIME.... seriously.... you feel you need to chat, vent, break, scream... Im your Bunny...Miss24k said:You're welcome Miss hawwty hawwty, you realize this is what I'm calling you from now on right
Yup today is day 1, yesterday I lowered the carbs to get used to it...Yup I'm ready, I just needed some time to get my mind right. Now I'm good to go. I just got to remember I'm training to win, damn it lol
Thanks for your support hun, it means alot![]()

*Bunny* said:ANYTIME.... seriously.... you feel you need to chat, vent, break, scream... Im your Bunny...
Train to win Girl... I love the sound of that.
Miss H.H. - How ca-ute![]()
No problem, I never get one any way... cruise was a flukeMiss24k said:Ok I'll remember thathmmm that means no vacations for you, jut in case i need my bunny lol
*Bunny* said:5:30 A.M. – Yohimburn ES
5:45 ish A.M. - Arc Trainer
10 min warm up
HIIT Cardio -
- 5 cycles: 30 sec, Max effort, max incline (10), 65-80 Resistance, Recovery no more than 60 seconds, 40-45 Resistance
- 5 cycles, 45 sec, Max effort max incline(10), 65-80 Resistance, Recovery no more than 60 seconds, 40-45 Resistance
- 5 cycles: 30 sec, Max effort, max incline (10), 70-80 Resistance, Recovery no more than 60 seconds, 40-45 Resistance
- 5 cycles, 45 sec, Max effort, max incline(10), 70-80 Resistance, Recovery no more than 60 seconds, 40-45 Resistance
- To finish I did about at least one minute MAX effort, max incline (10), 70-80 Resistance, Recovery no more than 60 seconds, 40-45 Resistance
- 8-10 min cooldown...
**If I guessed, Total time was approx 10 min warm up, 30 min HIIT, 10 min cool down
***Cardio Breeze is working beautifully or else I am just pumped as hell***
6:50 A.M. - 1 Glucorell-R, 500 mg D-Root, NYC
7:00 A.M. - Meal # 1: Protein shake – 2 scoops ISO SGB, 1 tsp Glutamine, 1 tbsp blueberries, 1 tbsp raspberries, 1 Strawberry
8:15 A.M. – Diet Pepsi, 32 oz water
11:20 A.M. - 2 Cardio Breeze*Bunny* said:9:45 A.M. - 1 Glucorell-R
10:00 A.M. – Meal #2: 1/4 cup Almonds
32 oz water
11:20 A.M. - 2 Cardio Breeze*Bunny* said:11:20 A.M. - 2 Cardio Breeze
11:30 P.M. – Diet Pepsi
velvett said:OH. MY. GAWD.
Bunny,
You are more bunnylicious than last week.
![]()

YAY you're back Thank you beautifulFrisky said:You are looking ABSolutely amazing!
*Bunny* said:Damn those are some LOW numbers there boy!
THANK GAWD you are back!!!
I love this post...![]()
No $hit....Sassy69 said:I concur. Easily 12-14%.

*Bunny* said:11:20 A.M. - 2 Cardio Breeze
11:30 P.M. – Diet Pepsi
12:00 P.M. – NYC
12:15 P.M. – 32 oz water
12:30 P.M. – 2 Glucorell-R
1:00 P.M. – 500 mg D-Root
Meal # 3:
baby spinach leaves
2 sliced strawberries, 2 tbsp blueberries
4.5 oz Tyson roasted chicken breast, diced
1 tbsp Henri's Fat Free Italian Dressing
One Serving Reduced Fat Wheatables
32 oz water
5:45 P.M. – 3 PureCEE, YES*Bunny* said:2:30 P.M. - 3 Levorex, 2 ALCAR, 1 Cardio Breeze
Diet Coke
4:00 P.M. – NYC
32 oz water
1/4 cup Almonds
Legs in an hour.... GRRRRRRRRRRRRRR (today is dragging)
*Bunny* said:5:45 P.M. – 3 PureCEE, YES
6:00 P.M. - Legs - 6 TUT on all
Squats 3 sets of 12...3 working sets AFTER 2 warmup sets
Bar + 20 for 12 reps - 5 sets *Dizzy*
Leg Press - 3 sets of 15 reps @ 150 lbs
Stiff deads - 3 sets of 12 reps 55 lb bar
Step-ups
No weight / 20 each leg
12 lb DB / 20 each leg for 3 sets
Sitting Calf Raises
3 sets of 12 reps @ 65 lbs
Leg Extensions
60/5, 50/5, 50/12, 45/12
7:45 P.M. - 3 Glucorell-R, Multi, 500 mg D-Root
8:10 P.M. -
Meal # 5:
- Tyson Chicken Breast cooked in Italian Dressing, Lemon Pepper & Extra Spicy Mrs Dash
- Idaho potato
- Sprinkle FF Cheese & Sargento Cheddar
- Baby Broccoli Florets
- Pepper
- 32 oz water
- Caffeine Free Diet Pepsi
Good Mornin' Angel... How is my fave pair of Sassy Pants this A.M.?Sassy69 said:GMorning Buns!![]()
8:30 A.M. – Diet Pepsi, 1 L water*Bunny* said:*Bunny* Log
Tuesday, March 29th, 2005
Weight 151.4 lbs
7:15 A.M. - 1 Glucorell-R, 500 mg D-Root, NYC, multi vitamin, 3 PureCEE
32 oz water
8:00 A.M. – Yohimburn ES,
Meal # 1: Protein shake – 2 scoops ISO SGB, 1 tsp Glutamine, 1 tbsp blueberries, 1 tbsp raspberries, 1 Strawberry
9:00 A.M. – 2 ALCAR*Bunny* said:8:30 A.M. – Diet Pepsi, 1 L water
treilin said:Hey lady you are doing great keep it up!!!
there's my fellow project lady No I'm looking for it though!! My schedule is nuts! I really want to get on here and catch up with everyone's food logs but I just don't have time.... It bites. I have a meeting in 20 minutes, and I have a 15 minute drive back to work... So I'll catch you later!!!*Bunny* said:there's my fellow project lady
I for my Lev at home today grrr... Is it friday yet ?
![]()
2:30 P.M. – 1 L water*Bunny* said:11:20 A.M. - 4 Levorex
11:45 P.M. – 1 L water
1:00 P.M. – NYC
Diet Pepsi
1:30 P.M. – 2 Glucorell-R, 1 L water
2:00 P.M. – 500 mg D-Root, 2 Cardio Breeze
Meal # 3:baby spinach leaves
2 sliced strawberries, 2 tbsp blueberries
Tyson roasted chicken breast, diced
Henri's Fat Free Italian Dressing
One Serving Reduced Fat Wheatables
4:15 P.M. – Meal #4: ¼ cup Almonds*Bunny* said:2:30 P.M. – 1 L water
3:00 P.M. – ½ Diet Pepsi
3:30 P.M. – 4 Levorex, 2 ALCAR
5:15 P.M. – YES, 3 PureCEE*Bunny* said:4:15 P.M. – Meal #4: ¼ cup Almonds
– 1 L water
Ei Ei Obi Wan...The Shadow said:...take the day off if you need to.....
*Bunny* said:Ei Ei Obi Wan...
I know...The Shadow said:LMAO
I have nothing to say....
*Bunny* said:8:45 P.M. – 4 Levorex
Taking the night off...
Bye all

ouuuuuuuuuuuuuuuu I get kissiesvelvett said:Nite Bunnyface
![]()


6:45 A.M. – Yohimburn ES*Bunny* said:*Bunny* Log
Wednesday, March 30th, 2005
Weight 151.6 lbs
6:35 A.M. - 2 Cardio Breeze, multi vitamin, 4 Levorex, 1 L water
LMFAO!!!! I am going to put that In my profile LOLshugga said:Girl...saw your pic's today. Made me want to grow 6 more inches and lose a rib. You look great!

MUCH better - I hate being an emotional train wreck... things are better...jenscats5 said:Morning Bun Bun!! How you feel today??![]()
Thank you beautiful... LOL - I dunno, maybe I'll wear shorts/skirts this year... I LOVE jeans/pants and usually wear nothing else...Miss24k said:Hey Miss Hawwty Hawwty, hope today is a better day
Spring is here, just think now you can start showing off that sexxxy body![]()
*Bunny* said:MUCH better - I hate being an emotional train wreck... things a better...
Thank you beautiful... LOL - I dunno, maybe I'll wear shorts/skirts this year... I LOVE jeans/pants and usually wear nothing else...![]()
![]()
![]()
Thank you Angels for making me smileI NEED IT this week fo sho...

I luv it!!!Miss24k said:You're welcome sweetie
And girl you better sport them shorts/skirts this year SHOW DEM WHATCHA WORKIN WIT'![]()
lol
I think the low carbs got me foolish lol
almost forgot*Bunny* said:8:45 P.M. – 4 Levorex
Taking the night off...
Bye all
The Shadow said:Ok...yall have seen her pics....
Please answer:
Do you think she has large legs??
she aint listening to me....
cut yes....
muscular - yes.
big - hell no
The Shadow said:Ok...yall have seen her pics....
Please answer:
Do you think she has large legs??
she aint listening to me....
cut yes....
muscular - yes.
big - hell no
Ummm You BETTER post a pic up of your Butt now.... esp after thatThe Shadow said:Ok...yall have seen her pics....
Please answer:
Do you think she has large legs??
she aint listening to me....
cut yes....
musular - yes.
big - hell no

BTW ... I only drank 1/2 the DP because at 3 pm yesterday I officially gave up Diet Pepsi soda...*Bunny* said:3:00 P.M. – ½ Diet Pepsi
*Bunny* said:BTW ... I only drank 1/2 the DP because at 3 pm yesterday I officially gave up Diet Pepsi soda...
![]()
(If I need something, I still have Crystal Light)
Dear Bunny's Fitness God,The Shadow said:Ok...yall have seen her pics....
Please answer:
Do you think she has large legs??
she aint listening to me....
cut yes....
muscular - yes.
big - hell no



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