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*Bunny* 2005 - 2006 Log
- Thread starter *Bunny*
- Start date
so....
I was out running ... yup torrential downpour.. Time for 2nd shower ....
added I say about 10 lbs of in wet clotheS, brought the old IPOD so the new Nano didn't get thrashed (I also don't have any accessories) and Polar HR monitor watch is owned .... better dry the eff off ... That was like $200....
G'mornin' everyone!
added I say about 10 lbs of in wet clotheS, brought the old IPOD so the new Nano didn't get thrashed (I also don't have any accessories) and Polar HR monitor watch is owned .... better dry the eff off ... That was like $200....
G'mornin' everyone!
iceprincess
New member
Morning Bunny!!! 
Yep we are getting those storms later!!!*Bunny* said:I was out running ... yup torrential downpour.. Time for 2nd shower ....
added I say about 10 lbs of in wet clotheS, brought the old IPOD so the new Nano didn't get thrashed (I also don't have any accessories) and Polar HR monitor watch is owned .... better dry the eff off ... That was like $200....
G'mornin' everyone!
Free watering of the lawn!!
Good job! I know soaked shoe running really SUCKS!!!! I ran a half marathon in soaked shoes the whole way... Suprised I didn't get any blisters or such..
*Bunny* is a total *Brat* log
*Day 30 … no booze fo da Bunz….
Wednesday, June 28, 2006
" If we have the opportunity to be generous with our hearts, ourselves, we have no idea of the depth and breadth of love's reach.” ~ Margaret Cho ~
Weight 159.8 pre A.M. workout ***Down ~ 2 from yesterday***
Waking Body Temp N/A
Supps, V & M's for the day will be …
usually dosed over 3 supp loads…
Cardio Breeze – 2-3 caps 6 am … @ 2 caps 6 p.m. MAYBE
PureCEE – 2 caps Pre PM workout
Yohimburn ES– Full body application pre AM workout
Sesapure – 1 to 2 caps with food as needed, usually 3 X a day
Glucorell-R - 1 to 2 caps 15 – 30 min before meals as needed
OxyCalm - 2 sprays each side, as needed, 2-3 more times during the day
Multi’s – Source Naturals LIFE FORCE MULTIPLE - 1 Cap with food 2 X a day
Green Tea Extract – Scott’s finest – 1 Cap with Meal # 1 … 2 caps with Meal 3 & 5 usually
ALCAR – 2 caps with food 3 X a day
Tyr2 – 2 caps with food 3 X a day
Glucosamine & Chondroitin w/ MSM – 2 caps with food 3 X a day
Levorex - 2 caps with food 3 X a day
Neurogenex – 2 caps with food twice today
Lysine 500 mg – 2 tabs 2-3 X a day
PSEVEN - 2 sprays each forearm AM PM ***Possible this adding aggression to me??***
Ester-C – with Bioflavonoids – 1 tab 3 X a day
Essential Enzymes – 1-2 caps with meals (as needed)
DHEA – 50 mg – 1 cap 1 X a day
Zinc Copper - 50 mg Z, 2 mg C – 1 cap once a day
AHCC – 250 mg – 1 cap 1 X today
B-Complex – 250 mg – 1 cap daily
Cal 1000 Mag 400 w/ Zinc & Copper – 1 tab 3 X a day
Cayenne & Garlic – 2 caps 3 X a day
Ginger 550 – 2 caps 3 X a day
Cranberry 500 – 2 caps 3 X a day
***Not using/ or Out of Stock ***
Tylers Liver Detox– Ordered, pend arrival
Thermorexin – None today
Valerian Root Tea -None today
Valium –-None today
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*** “Feel the rain on your skin… no one else can feel it for you … only you can let in … “ … After my 1st shower during my A.M. run … I smiled thinking how great if felt to run in the rain … and oh how I missed it, just please don’t get struck by lightening … Just as I turned the corner to my street, it slowly subsided … Ahhh, the beauty of nature can amaze me when you let it IN … 
“
***
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
A.M. WORKOUT – On empty
GUMP’D it –
• Ran approx ~37 minutes weighted down by clothes from being soppon’ wet 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
P.M. WORKOUT –
CHICKEN & VEGGIE COOKFEST –
***SCHEDULED DAY OFF***
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Food for the day …
9:30 A.M. -
Meal # 1 : Glass of Diet Pepsi
• ~ 3.375 - 4 oz Diced Fit N'Easy Grilled Chicken Breast cooked in wok in FF EVOO Spray, Mrs Dash Tomato Basil Garlic
• ~ 1/2 Cup Brown Brown (measure COOKed)
• ½ TBSP Extra Virgin Olive Oil with Sea Salt
• Pinch Fat Free Shredded Cheddar Cheese (16 g)
***MEETING*** - I need a new job STAT
2:30 P.M. -
Meal # 2 :
• ~ 3.375 - 4 oz Diced Fit N'Easy Grilled Chicken Breast cooked in wok in FF EVOO Spray, Mrs Dash Tomato Basil Garlic
• ~ 1/2 Cup Brown Brown (measure COOKed)
• ½ TBSP Extra Virgin Olive Oil with Sea Salt & Pinch Fat Free Shredded Cheddar Cheese (16 g)
• 1 medium Granny Smith Apple
****Cheat meal *****... Treil, I wont go there for you & the other dieters
Poppin' Gluc & Sesa Like Pez....
Lata Ya'll
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Water Total ~ so far ALOT L
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
My to do list ...
• Day off ... watch TV ...
….anyone needs me email or pm plllluuuuuuese 
*Day 30 … no booze fo da Bunz….
Wednesday, June 28, 2006
" If we have the opportunity to be generous with our hearts, ourselves, we have no idea of the depth and breadth of love's reach.” ~ Margaret Cho ~
Weight 159.8 pre A.M. workout ***Down ~ 2 from yesterday***
Waking Body Temp N/A
Supps, V & M's for the day will be …
usually dosed over 3 supp loads…
Cardio Breeze – 2-3 caps 6 am … @ 2 caps 6 p.m. MAYBE
PureCEE – 2 caps Pre PM workout
Yohimburn ES– Full body application pre AM workout
Sesapure – 1 to 2 caps with food as needed, usually 3 X a day
Glucorell-R - 1 to 2 caps 15 – 30 min before meals as needed
OxyCalm - 2 sprays each side, as needed, 2-3 more times during the day
Multi’s – Source Naturals LIFE FORCE MULTIPLE - 1 Cap with food 2 X a day
Green Tea Extract – Scott’s finest – 1 Cap with Meal # 1 … 2 caps with Meal 3 & 5 usually
ALCAR – 2 caps with food 3 X a day
Tyr2 – 2 caps with food 3 X a day
Glucosamine & Chondroitin w/ MSM – 2 caps with food 3 X a day
Levorex - 2 caps with food 3 X a day
Neurogenex – 2 caps with food twice today
Lysine 500 mg – 2 tabs 2-3 X a day
PSEVEN - 2 sprays each forearm AM PM ***Possible this adding aggression to me??***
Ester-C – with Bioflavonoids – 1 tab 3 X a day
Essential Enzymes – 1-2 caps with meals (as needed)
DHEA – 50 mg – 1 cap 1 X a day
Zinc Copper - 50 mg Z, 2 mg C – 1 cap once a day
AHCC – 250 mg – 1 cap 1 X today
B-Complex – 250 mg – 1 cap daily
Cal 1000 Mag 400 w/ Zinc & Copper – 1 tab 3 X a day
Cayenne & Garlic – 2 caps 3 X a day
Ginger 550 – 2 caps 3 X a day
Cranberry 500 – 2 caps 3 X a day
***Not using/ or Out of Stock ***
Tylers Liver Detox– Ordered, pend arrival
Thermorexin – None today
Valerian Root Tea -None today
Valium –-None today
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*** “Feel the rain on your skin… no one else can feel it for you … only you can let in … “ …
After my 1st shower during my A.M. run … I smiled thinking how great if felt to run in the rain … and oh how I missed it, just please don’t get struck by lightening … Just as I turned the corner to my street, it slowly subsided … Ahhh, the beauty of nature can amaze me when you let it IN … “
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
A.M. WORKOUT – On empty
GUMP’D it –
• Ran approx ~37 minutes weighted down by clothes from being soppon’ wet
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
P.M. WORKOUT –
CHICKEN & VEGGIE COOKFEST –
***SCHEDULED DAY OFF***
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Food for the day …
9:30 A.M. -
Meal # 1 : Glass of Diet Pepsi
• ~ 3.375 - 4 oz Diced Fit N'Easy Grilled Chicken Breast cooked in wok in FF EVOO Spray, Mrs Dash Tomato Basil Garlic
• ~ 1/2 Cup Brown Brown (measure COOKed)
• ½ TBSP Extra Virgin Olive Oil with Sea Salt
• Pinch Fat Free Shredded Cheddar Cheese (16 g)
***MEETING*** - I need a new job STAT
2:30 P.M. -
Meal # 2 :
• ~ 3.375 - 4 oz Diced Fit N'Easy Grilled Chicken Breast cooked in wok in FF EVOO Spray, Mrs Dash Tomato Basil Garlic
• ~ 1/2 Cup Brown Brown (measure COOKed)
• ½ TBSP Extra Virgin Olive Oil with Sea Salt & Pinch Fat Free Shredded Cheddar Cheese (16 g)
• 1 medium Granny Smith Apple
****Cheat meal *****... Treil, I wont go there for you & the other dieters
Poppin' Gluc & Sesa Like Pez....
Lata Ya'll
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Water Total ~ so far ALOT L ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
My to do list ...
• Day off ... watch TV ...
….anyone needs me email or pm plllluuuuuuese
Last edited:
Thank you so much for doing this for me, I know I need those few people to make ure I’m getting' my training in ...sgtslaughter said:YES!!!! Cals are back up!!
Go YOU!
... routine not updated yet
LOG UPDATEEEEEE
... least i could do since bumping to a new page
hehe... trainin' updated! Sweet G.Sets!
|||-------|||
I edited it though.. I forgot a few random things pre PM cardio ...
Have a great day EVERYONE...
off too work, then meeting.... FUN FUN FUN
I brought the Vicoden in case I need to zone out .. yes THAT bad... I did tell someone (alex was it you??) that I would NOT eat, and pop 2 T -Rex before it started ...
They will be having a pizza party 
SgtSlaughter
New member
I'm on top of you... errr it... your log 
oh!!
i forgot to remind you... pre update updatage (something like that?)!
You would NOT eat?!?! What!? ... cuz ur going to be eating some 'zza?! Grrrrr
Best wishes at work today with all that
... i'll be around
WOOOHOO!!! You busted out some BSW's Last night!!!! You rawk!!
oh!!
i forgot to remind you... pre update updatage (something like that?)!You would NOT eat?!?! What!? ... cuz ur going to be eating some 'zza?! Grrrrr
Best wishes at work today with all that
... i'll be around
WOOOHOO!!! You busted out some BSW's Last night!!!! You rawk!!
SgtSlaughter
New member
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