*Bunny* 2005 - 2006 Log

[SgtSlaughter]

tonight will be my cheat meal from Pizza Place

 

[scorpiogirl]

 

[alex2678]

Have great Saturday Bunsie Wunsie.

That salad sounded good yesterday. Waldorf or taco salads are awesome.

 

[*Bunny*]

~ 4 weeks til Treils show

Yes it tis ... should be very interesting ...

I just expect to see mah gurls ( and select boys) as much as I can.

And it is TREIL's show as much as a meet up ... it should go without saying, but I am in no hurry to look my best I T-3.5 weeks b/c you all KNOW what I look like ... I have been getting the impression some are really stressing about the the way they will look, which frankly, I CAN CARE LESS ABOUT .... I'm happy if your skinny jeans fit, you can buy a new outfit, you feel you have to 'look' a certain way ... This is her show ... as well as our little meet up ...

If the following weekend I didn't have a very big something to celebrate for me... I would take the next few weeks off diet ... or add cheat meals...smile.. go out once in a while .. have a few drinks... eat a friggin burger ...

AFTER her show or after I will tell everyone why I can happy & celebrating ... I may miss a mini family reunion which I m not happy about but things usually never work out as we plan, but always turn out as they need to ...

I have been gutting my car all day, I killed it at the stairs this morning, then sprints all while they were setting up Big White tents, those blow up jumpy things, and I guess there was going to be pony rides...


Good thing I got there early ... Round Two later I think

May have to go demolish those leftovers ...

It's 1:30 p.m. all I've had time was for ISO + Gator, then the brows threaded

OIL CHANGE NEEDED.....

Have a great weekend everyone

 

[*Bunny*]

May have to go demolish those leftovers ...

No worries, I gave them away

Looks like I'm not going to be logging for a little while, maybe until Monday , much to do, clean, think about etc ... you all know "LIFE"



Catch up with ya'll lata <-- See Shadow I still use it

 

[sbt2082]

Hey buns Hope your weekend is going A OK If you are gone til Monday you and your logging will be missed

 

[*Bunny*]

Hey buns Hope your weekend is going A OK If you are gone til Monday you and your logging will be missed

You're cute, Here on off.. have to workout some details ... I'll be around moderating ... lol

 

[*Bunny*]

*Bunny* is a total *Brat* log
*Day 26 … Saving this for my special occasion …
Saturday, June 24, 2006
TGIMFF!!!
I am an unsung Angel …

Weight No Clue
Waking Body Temp N/A

Supps, V & M's for the day will be the ‘usual’…
usually dosed over 3 supp loads…

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

A.M. WORKOUT – On empty

STAIRS & SPRINTS – 13 total Stairs, 6 sprints

STAIRS –
1) Walk / Jog / Run / Double Step to the top + Run down on tiptoes
2) Walk / Jog / Run / Double Step to the top + Run down on tiptoes
3) Walk / Jog / Run / Double Step to the top -->12 crunches on bench, low heels + Run down on tiptoes --> 10 Pushups
4) Walk / Jog / Run / Double Step to the top --> 20-25 crunches on ledge + 10 Pushups --> Run down on tiptoes
5) Same as ^^ Walk / Jog / Run / Double Step to the top --> 20-25 crunches on ledge + 10 Pushups --> Run down on tiptoes
6) Walk / Jog / Run / Double Step to the top + Run down on tiptoes
7) Walk / Jog / Run / Double Step to the top + Run down on tiptoes
8) Walk / Jog / Run / Double Step to the top + Run down on tiptoes --> sprint ~ 130 yards .. walk back and go again …
9) Walk / Jog / Run / Double Step to the top + Run down on tiptoes --> sprint ~ 130 yards .. walk back and go again …
10) Walk / Jog / Run / Double Step to the top + Run down on tiptoes --> sprint ~ 130 yards .. walk back and go again …
11 Walk / Jog / Run / Double Step to the top + Run down on tiptoes --> sprint ~ 130 yards .. walk back and go again …
12) Walk / Jog / Run / Double Step to the top + Run down on tiptoes --> sprint ~ 130 yards .. walk back and go again …
13) Walk / Jog / Run / Double Step to the top + Run down on tiptoes --> sprint ~ 130 yards .. & time to sprint some more

SPRINTS – 10 MORE
• Created 4 marks .. ended up using 5
M1-M2 --> Run
M2-M3 --> Run / Sprint
M3-M4 --> SPRINT
M4-M5 --> sprint --> Walk back to do it 9 more times

• Cool down – Walk to car

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

P.M. WORKOUT –

***NONE*** –
• I have a hot date tonight with my TV & Couch

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Food for the day …

I don’t remember … ummm maybe 9:00 A.M. - ***Supp Load #1***
Meal # 1 : PWO Shake
• 2 scoops ISO
• 16-17 oz Gatorade

Didn’t eat until after 2 pm…
Meal # 2 - ? : Sunrise Orange Crystal Light
• Whatever I feel like …



OTHER 2 SUPP LOADS SOMETIME ...

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Water Total ~ at least 8-10 L

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~




*That is all she wrote…



LATA

 

[al420]

What are those next to the steps????? Looks like waterslides.

 

[*Bunny*]

What are those next to the steps????? Looks like waterslides.

toboggan slides I run ... steeper than the stairs, which are ~126 each to the top and STEEP , forest preserve ... you've never seen my pics from there?