*Bunny* 2005 - 2006 Log

[*Bunny*]

Hey Bunny!! Alls going well! Have a Fab day!!!!

ILK .. send me a PM to remind me to ask you a question .. I'll know what it means ... about our previous conversations ...


So busy today ... Everyone ... have a great day .. be back soon

 

[alex2678]

Have a great day Bun. 10+ hours of work yesterday I see. Copycat. Get out of there early today. Weekends almost here.

 

[badgergrl]

Love the quotes today Bunny.
Have a wonderful day

 

[Miss24k]

Bunny in relation to the tea you are looking for: what would it be for?

 

[*Bunny*]

Bunny in relation to the tea you are looking for: what would it be for?

Seepy ...

I need a sedative to knock me to phk out ... seriously ... so nothing usually works .. Valerian? Maybe? Other chinese herb teas? I have no ideer .. suggestions welcome .. I can pound the bottle of melatonin & nothign will happen .. gaba (no go) ... Valium (helps) very addictive.. other anti anxiety meds help, but now that I can train again, YES 2 a days YES PM that should help significantly ... ...

No ambien or lunesta or other SLEEP meds... period ...

 

[Miss24k]

Seepy ...

I need a sedative to knock me to phk out ... seriously ... so nothing usually works .. Valerian? Maybe? Other chinese herb teas? I have no ideer .. suggestions welcome .. I can pound the bottle of melatonin & nothign will happen .. gaba (no go) ... Valium (helps) very addictive.. other anti anxiety meds help, but now that I can train again, YES 2 a days YES PM that should help significantly ... ...

No ambien or lunesta or other SLEEP meds... period ...

Try Valerian, passionflower, or lavendar

I went to see my naturopath like 2 weeks after the show, went I was knocking on hell's door, and she took 1 look at me and was omg dear what's going on, you don't look too well. No friggin kidding I looked like hell and that's a compliment, lol anyway I told her on the things that were wrong and she gave me an herbal mix which was for nerves, and promoting good sleep. 1 of the main herbs in it was Valerian. A few days after taking that stuff was when my sleep started to get better.

 

[alex2678]

Valerian and Lavender are really good. Along with Hops, Skullcap and Chamomile. Solary and Natures' Way have some good combo supplements for sleep.

 

[badslinky]

Ya the doc gave me xanax and I stopped taking that cause it made training impossible for me. Im about ready to give up and take ambien because I get zero sleep and its taking its toll.

 

[badgergrl]

What about tryptophan? That's worked well for me.

 

[Miss24k]

Valerian and Lavender are really good. Along with Hops, Skullcap and Chamomile. Solary and Natures' Way have some good combo supplements for sleep.

Agreed