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*Bunny* 2005 - 2006 Log
- Thread starter *Bunny*
- Start date
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Ilk
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BUNNY!!!!! How U doin beautiful chicka! U have been MISSED LOADS!!!! We've all worked out and kicked ass for ya... Hope you had a great time.. Glad yr back!! YIPPPPEEEEEE!!!!!!
*Bunny* on her best behavior log
*Day 2 ….No alcohol .. Here we go again
…
Wednesday, May 31, 2006
“Everything that touches your life is an opportunity if you discover its proper use. Every circumstance, every seeming misfortune, every person you meet, every dog that barks at you or wags his tail as you pass - all have some element of usefulness to you if you will find it. Study them all, for they are your opportunities. Most people fail by waiting for some particular kind of opportunity, instead of being ready to seize every opportunity.” ~ Wallace D. Wattles ~
Pic of the day ...
Weight 167.0 lbs
Waking Body Temp N/A
Supps, V & M's for the day will be … I will see how these go, I have them all separated for the poppin’ as needed
...
Multi’s – Source Naturals LIFE FORCE MULTIPLE - 2-4 caps 1 X day with meals
Green Tea Extract – Scott’s finest – 2 caps PM after a full meal
Cardio Breeze – None today
Yohimburn ES– None today
PureCEE – 2 caps with full meal, 2 caps before bed
Glucorell-R – 1 to 2 caps 15 – 30 two X today
Thermorexin None today
ALCAR – 2 caps AM, 2 caps afternoon, 2 caps PM
Tyr2 – 2 caps AM, 2 caps afternoon, 2 caps PM
Glucosamine & Chondroitin w/ MSM – 2 caps 3 X a day
***NEW***Levorex - 2 caps 3 X a day
Sesapure – 1-2 caps 3 X a day
Neurogenex – 2 caps AM, 2 caps PM
OxyCalm - 2 sprays each side 3-4 X a day , AS NEEDED!!!
Tylers Liver Detox– Out of this
Ester-C – with Bioflavonoids – 1-2 tabs daily preferably with a meal
Digestive Enzymes – 1-2 caps with every meal (as NEEDED)
DHEA – 50 mg – 1 cap 1 X a day
Lysine w/ Vit C, B-6 & Zinc – 1000 mg – 1 cap 1-3 X a day
Zinc Copper - 50 mg Z, 2 mg C – 1 cap 1 X a day
AHCC – 250 mg – 1-4 cap 3 X a day B-Complex – 250 mg – 1 cap daily, preferable with a meal
PSEVEN - PM 2 spray inner arm
***NEW***Cran Max – 500 mg Cran supp 1 cap 1 X a day
***NEW***Cayenne & Ginger - 2 caps 2- 3 X a day IF needed
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*** I’m tiwwwwwwwwwwwed …. Totally baby/brat voice***
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WORKOUT –
• Walking the aisles Grocery Shopping
• Trips up 3 flights of stairs with said Groceries & flowers … 3rd trip for mail later if I can muster the energy 
• The ten minutes it took me to re-screw in my ball to my tongue ring, the missing one I just apparently swallowed … wonder what the macros are on that
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Food for the day will be …
NOT ENOUGH UGH or to my liking …
…
9:00 A.M. –
Meal # 1 :
• 2 scoops Iso AGB
• 16 oz Gatorade
12:00 P.M. –
Meal # 2 :
• Regular iceberg Grilled chicken salad with double meat (~ 8-10 oz??), no dressing, few green Pepper, cuke & tomato slices 2 scoops Iso AGB
• 16 oz Gatorade
6:45 P.M. –
Meal # 3 :
• Big 'ole Sweet Tater ~ 12 oz post heating
• ~ 6 oz Tyson Grilled chicken breast Strips
• 2 cups mixed veggies (Fiesta blend (buncha beans, broc & carrots ) & added extra green beans)
• Tongue ring ball
9:10 P.M. –
Meal # 4 : Crystal Light Raspberry Lemonade
• ~ 6 oz Sweet 'Tato weighed post cooking
• ~ 6 oz Fit N Easy cooked from Fresh In Mrs. Dash Tomato Basil Garlic & Fat Free Extra Virgin Olive Oil Spray
• 1 cup mixed veggies (Fiesta blend (buncha beans, broc & carrots ) & added extra green beans) dash Sea Salt
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Water Total ~ 8-9 L
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Calories Eaten Today
grams cals %total
Total: 1657
Fat: 7 67 4%
Sat: 0 2 0%
Poly: 0 4 0%
Mono: 0 0 0%
Carbs: 222 723 45%
Fiber: 41 0 0%
Protein: 204 817 51%
Alcohol: 0 0 0%
*Day 2 ….No alcohol .. Here we go again
… Wednesday, May 31, 2006
“Everything that touches your life is an opportunity if you discover its proper use. Every circumstance, every seeming misfortune, every person you meet, every dog that barks at you or wags his tail as you pass - all have some element of usefulness to you if you will find it. Study them all, for they are your opportunities. Most people fail by waiting for some particular kind of opportunity, instead of being ready to seize every opportunity.” ~ Wallace D. Wattles ~
Pic of the day ...
Weight 167.0 lbs
Waking Body Temp N/A
Supps, V & M's for the day will be … I will see how these go, I have them all separated for the poppin’ as needed
... Multi’s – Source Naturals LIFE FORCE MULTIPLE - 2-4 caps 1 X day with meals
Green Tea Extract – Scott’s finest – 2 caps PM after a full meal
Cardio Breeze – None today
Yohimburn ES– None today
PureCEE – 2 caps with full meal, 2 caps before bed
Glucorell-R – 1 to 2 caps 15 – 30 two X today
Thermorexin None today
ALCAR – 2 caps AM, 2 caps afternoon, 2 caps PM
Tyr2 – 2 caps AM, 2 caps afternoon, 2 caps PM
Glucosamine & Chondroitin w/ MSM – 2 caps 3 X a day
***NEW***Levorex - 2 caps 3 X a day
Sesapure – 1-2 caps 3 X a day
Neurogenex – 2 caps AM, 2 caps PM
OxyCalm - 2 sprays each side 3-4 X a day , AS NEEDED!!!
Tylers Liver Detox– Out of this
Ester-C – with Bioflavonoids – 1-2 tabs daily preferably with a meal
Digestive Enzymes – 1-2 caps with every meal (as NEEDED)
DHEA – 50 mg – 1 cap 1 X a day
Lysine w/ Vit C, B-6 & Zinc – 1000 mg – 1 cap 1-3 X a day
Zinc Copper - 50 mg Z, 2 mg C – 1 cap 1 X a day
AHCC – 250 mg – 1-4 cap 3 X a day B-Complex – 250 mg – 1 cap daily, preferable with a meal
PSEVEN - PM 2 spray inner arm
***NEW***Cran Max – 500 mg Cran supp 1 cap 1 X a day
***NEW***Cayenne & Ginger - 2 caps 2- 3 X a day IF needed
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*** I’m tiwwwwwwwwwwwed …. Totally baby/brat voice***
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WORKOUT –
• Walking the aisles Grocery Shopping
• Trips up 3 flights of stairs with said Groceries & flowers
… 3rd trip for mail later if I can muster the energy • The ten minutes it took me to re-screw in my ball to my tongue ring, the missing one I just apparently swallowed … wonder what the macros are on that
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Food for the day will be …
NOT ENOUGH UGH or to my liking …
…9:00 A.M. –
Meal # 1 :
• 2 scoops Iso AGB
• 16 oz Gatorade
12:00 P.M. –
Meal # 2 :
• Regular iceberg Grilled chicken salad with double meat (~ 8-10 oz??), no dressing, few green Pepper, cuke & tomato slices 2 scoops Iso AGB
• 16 oz Gatorade
6:45 P.M. –
Meal # 3 :
• Big 'ole Sweet Tater ~ 12 oz post heating
• ~ 6 oz Tyson Grilled chicken breast Strips
• 2 cups mixed veggies (Fiesta blend (buncha beans, broc & carrots ) & added extra green beans)
• Tongue ring ball
9:10 P.M. –
Meal # 4 : Crystal Light Raspberry Lemonade
• ~ 6 oz Sweet 'Tato weighed post cooking
• ~ 6 oz Fit N Easy cooked from Fresh In Mrs. Dash Tomato Basil Garlic & Fat Free Extra Virgin Olive Oil Spray
• 1 cup mixed veggies (Fiesta blend (buncha beans, broc & carrots ) & added extra green beans) dash Sea Salt
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Water Total ~ 8-9 L ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Calories Eaten Today
grams cals %total
Total: 1657
Fat: 7 67 4%
Sat: 0 2 0%
Poly: 0 4 0%
Mono: 0 0 0%
Carbs: 222 723 45%
Fiber: 41 0 0%
Protein: 204 817 51%
Alcohol: 0 0 0%
Last edited:
ck2006
New member
*Bunny* said:*Bunny* on her best behavior log
*Day 2 ….No alcohol .. Here we go again
Wednesday, May 31, 2006
“Everything that touches your life is an opportunity if you discover its proper use. Every circumstance, every seeming misfortune, every person you meet, every dog that barks at you or wags his tail as you pass - all have some element of usefulness to you if you will find it. Study them all, for they are your opportunities. Most people fail by waiting for some particular kind of opportunity, instead of being ready to seize every opportunity.” ~ Wallace D. Wattles ~
Pic of the day ...
Weight 167.0 lbs
Waking Body Temp N/A
Supps, V & M's for the day will be … I will see how these go, I have them all separated for the poppin’ as needed
Multi’s – Source Naturals LIFE FORCE MULTIPLE - 2-4 caps 1 X day with meals
Green Tea Extract – Scott’s finest – 2 caps PM after a full meal
Cardio Breeze – None today
Yohimburn ES– None today
PureCEE – 2 caps with full meal, 2 caps before bed
Glucorell-R – 1 to 2 caps 15 – 30 two X today
Thermorexin None today
ALCAR – 2 caps AM, 2 caps afternoon, 2 caps PM
Tyr2 – 2 caps AM, 2 caps afternoon, 2 caps PM
Glucosamine & Chondroitin w/ MSM – 2 caps 3 X a day
***NEW***Levorex - 2 caps 3 X a day
Sesapure – 1-2 caps 3 X a day
Neurogenex – 2 caps AM, 2 caps PM
OxyCalm - 2 sprays each side 3-4 X a day , AS NEEDED!!!
Tylers Liver Detox– Out of this
Ester-C – with Bioflavonoids – 1-2 tabs daily preferably with a meal
Digestive Enzymes – 1-2 caps with every meal (as NEEDED)
DHEA – 50 mg – 1 cap 1 X a day
Lysine w/ Vit C, B-6 & Zinc – 1000 mg – 1 cap 1-3 X a day
Zinc Copper - 50 mg Z, 2 mg C – 1 cap 1 X a day
AHCC – 250 mg – 1-4 cap 3 X a day B-Complex – 250 mg – 1 cap daily, preferable with a meal
PSEVEN - PM 2 spray inner arm
***NEW***Cran Max – 500 mg Cran supp 1 cap 1 X a day
***NEW***Cayenne & Ginger - 2 caps 2- 3 X a day IF needed
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*** I’m tiwwwwwwwwwwwed …. Totally baby/brat voice***
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WORKOUT –
• Walking the aisles Grocery Shopping
• Trips up 3 flights of stairs with said Groceries & flowers
• The ten minutes it took me to re-screw in my ball to my tongue ring, the missing one I just apparently swallowed … wonder what the macros are on that
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Food for the day will be …
NOT ENOUGH UGH or to my liking …
9:00 A.M. –
Meal # 1 :
• 2 scoops Iso AGB
• 16 oz Gatorade
12:00 P.M. –
Meal # 2 :
• Regular iceberg Grilled chicken salad with double meat (~ 8-10 oz??), no dressing, few green Pepper, cuke & tomato slices 2 scoops Iso AGB
• 16 oz Gatorade
6:45 P.M. –
Meal # 3 :
• Big 'ole Sweet Tater ~ 12 oz post heating
• ~ 6 oz Tyson Grilled chicken breast Strips
• 2 cups mixed veggies (Fiesta blend (buncha beans & stuff I think) & added extra green beans)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
LOVE THE QUOTE, and your day! LOL
Hahahahah too bad those were only 1/2 the plates lolsbt2082 said:Very pretty flowers hunGuess you are quite loved!!! good thing the plates were empty otherwise I might have got hungry
Hope you are having a good day
Told ya I had you covered
Ilk said:
ILK .. how goes it in London? Thank you for post
I had a fabulous time .. trying to let things sink in .. and appreciating my little break even more by the hour ... work today really hammered it in how much I dislike my job & why vacations are needed ... Best wishes to you
jenscats5 said:
scorpiogirl said:
Sure did GF .. thank you !2dagym said:
heheheheheck2006 said:
atta boy, I knew I could count on ya ... surgical stainless steel ... wait the ball was like, clear glittery sparkles.... plastic? lolalex2678 said:Love the quote and love the picture!
Still checking the macros on that tongue ring.
opps ... caught it before the rod was ingested ... lol
OH, yes the quote & pic ... alex, I knew you'd like the quote... I picked it out last night ... So true though
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