*Bunny* 2005 - 2006 Log

[*Bunny*]

Re: *Bunny* 2005 Log

DAHDUM!
Beautiful pic.

Thank You Vel

You legs are incredible lady!!!! I think I may need to try this ms. dash stuff

I think we share similar views when it comes to our legs Court ... And def. try the Mrs. Dash if your diet so permits...

 

[Miss24k]

Re: *Bunny* 2005 Log

You re-define the word SEXXXY MissHH

 

[*Bunny*]

Re: *Bunny* 2005 Log

Gorgeous pic *B* chick!!

Thanks Kitty

I just saw your pics of the clothes for ATL thread ... you are too cute. I was serious about bringin' my track suits... Damn, I have to shop now... Not enough time in the day...or $$$ in the bank

 

[jenscats5]

Re: *Bunny* 2005 Log

Thanks Kitty

I just saw your pics of the clothes for ATL thread ... you are too cute. I was serious about bringin' my track suits... Damn, I have to shop now... Not enough time in the day...or $$$ in the bank

No worries girlfriend -- shorts for the day, dress up @ nite....well will be in jeans 'cept for at the Sun Dial since they don't allow jeans....

 

[courtneybcca]

Re: *Bunny* 2005 Log

Thank You Vel

I think we share similar views when it comes to our legs Court ... And def. try the Mrs. Dash if your diet so permits...

what are you talking about? Your legs are complety defined.. What else do you want? they are already perfect... grr... At least I am not the only one that can't see themselves properly...

YOUR LEGS ARE BEAUTIFUL.... get that through your head!!!!!

 

[*Bunny*]

Re: *Bunny* 2005 Log

what are you talking about? Your legs are complety defined.. What else do you want? they are already perfect... grr... At least I am not the only one that can't see themselves properly...

YOUR LEGS ARE BEAUTIFUL.... get that through your head!!!!!

I make it a point to get that thru my head daily sweetie...

... Every day I love my legs more and more and at this very moment, I can honestly say I could not be happier with the way my body looks. I am in the best shape of my life and I LOVE IT...

P.S. I was referring to your excitement when you stated in your log ...you could "ACTUALLY SEE definition in my quads.. Holy cow I am so excited at this point"

 

[courtneybcca]

Re: *Bunny* 2005 Log

woo HOO that is what I like to hear...

MUAH!!

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Wednesday, May 4th, 2005
Weight 147.8
Waking Body Temp 97.2

***Weighed myself 4 times each morning last 3 days to track weight drop***

7:45 A.M. - 2 Glucorell-R, 4 Levorex, 2 TYR-2, 2 Cardio Breeze, 16.9 oz water

8:15 A.M. - 2 D-Root, 2 Neurogenex, 1 T-Rex, Women's Ultra Mega GNC

8:30 A.M. –

Meal # 1:
- ¾ cup Egg Beaters
- ½ cup Quaker oats oatmeal (slow cooked oatmeal, not instant)
- ½ cup FF milk
- 2 Packets Splenda
- Cinn
- 16.9 oz water
- ¼ Cup FF Shredded Cheddar Cheese & Pepper for eggs

9:15 A.M. – Caffeine Free Diet Pepsi

10:40 A.M. - 1 serving Trident White

11:00 A.M. - 2 Glucorell-R

11:30 A.M. – 2 TYR-2, 3 Cardio Breeze, 2 Dietex, 16.9 oz water
Meal # 2:
- 4 oz. Fit'n easy Fresh Chicken cooked in Mrs Dash (Tomato Basil Garlic, Garlic & Herb)
- ¼ cup brown rice
- Baby Spinach Leaves
- 2 tbsp FF Italian Henri’s Dressing (watered down bottle)
- Caffeine Free Diet Pepsi
- Pepper

1:00 P.M. – 4 Levorex, 2 ALCAR, 1 serving Trident White

2:00 P.M. - 2 Glucorell, 2 Neurogenex, 16.9 oz water

2:30 P.M. – 2 D-Root, 2 TYR-2, 3 Cardio Breeze, 2 Dietex

Meal # 3:
- 4 oz. Fit'n easy Fresh Chicken cooked in Mrs Dash (Tomato Basil Garlic, Garlic & Herb)
- ¼ cup brown rice
- Baby Spinach Leaves
- 2 tbsp FF Italian Henri’s Dressing (watered down bottle)
- Caffeine Free Diet Pepsi
- Pepper
- 16.9 oz water

3:15 P.M. - 1 serving Trident White

4:00 P.M. - 4 Levorex, 2 ALCAR

5:00 P.M. - 2 Glucorell, 16.9 oz water

5:30 P.M. - Women's Ultra Mega GNC
Meal #4:
- 4 oz.Fit'n easy Fresh Chicken cooked in Mrs Dash (Tomato Basil Garlic, Garlic & Herb)
- 3 cups broccoli
- ¼ cup Sargento Cheddar
- ¼ cup FF Shredded Cheddar
- 2 Diet Pepsi

6:40 P.M. - 2 cardio breeze, 1 T Rex , 16.9 oz water, 3 PureCEE, YES

7:00 P.M. -

Steady State Cardio - Arc Trainer - watched CSI

60 minutes -
Started at 15 Resistance, Every 5 Minutes I bumped up Resistance by 5
20, 25, 30, 35, 40...up until 70 R, all for 5 min. intervals
3 Miles, approx 760 cals @ 120 lbs entered, whatever that means -
---------------------------
Abs – weighted Declines
25 lb Plate / 15 reps
35 lb Plate / 15 reps
25 lb Plate / 25 reps
35 lb Plate / 25 reps
35 lb Plate / 30 reps

9:00 P.M. – 2 Glucorell, 2 D-Root

9:30 P.M. - Meal 5: 2 scoops ISO AGB, 4 tsp EnerG Glutamine


Glass Crystal Lite, 16.9 oz water

 

[Ulter]

Re: *Bunny* 2005 Log

Looks like a great w/o and cal count for the day. You'll have to tell me about it some time.

 

[The Shadow]

Re: *Bunny* 2005 Log

those cals bured are closer to 900 if you use the current bodyweight...

so..you basically had 400-600 cals all day