*Bunny* 2005 - 2006 Log

[Sassy69]

Re: *Bunny* 2005 Log

You look so awesome girl! And everything you are experimenting with here is information for your toolkit in the future for doign all sorts of tweaks as you need them!

 

[*Bunny*]

Re: *Bunny* 2005 Log

...still lovin' u




4:10 P.M. - 2 T-Rex

4:20 P.M. - 1/2 cup almonds - *AT baseball game, freezing and starving (HOW can I be hungry grr)*

5:00 P.M. - 1 Glucorell

5:30 P.M. - Meal # 4 : Other half ½ Crunchy PB Clif Bar, water

6:30 P.M. - Shower, Shave, YES

7:00 P.M. - 3 PureCEE

7:30 P.M. - LEGS AGAIN

Lunges - 3 sets of 12...per leg
15 lb DB / 26, 15/26, 15/28

Hacks - 3 sets of 12-15
50/25, 60/25, 70/25

Extensions - 3 sets of 12-15
65/15, 65/15, 65/17

Curls - 3 sets of 20 per leg
45/30, 50/25, 55/30

Seated Calf Raise
65/15, 65/15, 65/20
- - - - - - - - - - - - - - - - - - - - - - - - - -
Weighted Decline ABS

25 lb plate / 25 reps x 2
25 lb plate / 20 reps
- - - - - - - - - - - - - - - - - - - - - - - - - -

9:00 P.M. - 3 Glucorell-R, 1 L water, 3 Motrin

 

[*Bunny*]

Re: *Bunny* 2005 Log

You look so awesome girl! And everything you are experimenting with here is information for your toolkit in the future for doign all sorts of tweaks as you need them!

Thank you Sassy and court

Sassy, thank you for reminding me of that, because you are absolutely right and I value your advice and opinion as well

 

[*Bunny*]

Re: *Bunny* 2005 Log

6:30 P.M. - Shower, Shave, YES

7:00 P.M. - 3 PureCEE

7:30 P.M. - LEGS AGAIN

Lunges - 3 sets of 12...per leg
15 lb DB / 26, 15/26, 15/28

Hacks - 3 sets of 12-15
50/25, 60/25, 70/25

Extensions - 3 sets of 12-15
65/15, 65/15, 65/17

Curls - 3 sets of 20 per leg
45/30, 50/25, 55/30

Seated Calf Raise
65/15, 65/15, 65/20
- - - - - - - - - - - - - - - - - - - - - - - - - -
Weighted Decline ABS

25 lb plate / 25 reps x 2
25 lb plate / 20 reps
- - - - - - - - - - - - - - - - - - - - - - - - - -

9:00 P.M. - 3 Glucorell-R, 1 L water, 3 Motrin

9:40 P.M. - Meal # 6: Multi, 2 D-Root, 2 Neurogenex
- Tyson Chicken Breast marinated in Italian Dressing, Cooked in Italian Seasoning & Mrs Dash (Extra Spicy)
- Idaho potato
- 1/4 cup FF Cheese & 1/4 cup Sargento Cheddar
- Baby Broccoli Florets
- Pepper
- 78 oz water

 

[*Bunny*]

Re: *Bunny* 2005 Log

9:40 P.M. - Meal # 6: Multi, 2 D-Root, 2 Neurogenex
- Tyson Chicken Breast marinated in Italian Dressing, Cooked in Italian Seasoning & Mrs Dash (Extra Spicy)
- Idaho potato
- 1/4 cup FF Cheese & 1/4 cup Sargento Cheddar
- Baby Broccoli Florets
- Pepper
- 78 oz water

10:30 P.M. - 4 Levorex, 2 ALCAR

***I'm am BEAT.... need ....good.... sleep ... ya'll

 

[Miss24k]

Re: *Bunny* 2005 Log

10:30 P.M. - 4 Levorex, 2 ALCAR

***I'm am BEAT.... need ....good.... sleep ... ya'll

Good night MHH

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Bunny* Log
Saturday, April 9th, 2005
Weight 151.4 lbs


5:40 A.M. - 3 Cardio Breeze, multi vitamin, 4 Levorex, 24 oz water

 

[Sassy69]

Re: *Bunny* 2005 Log

god love ya girl.. my cat was yellinig at me to get up for the last hour. Thank God for Cardio Breeze!

 

[velvett]

Re: *Bunny* 2005 Log

*Bunny* Log
Saturday, April 9th, 2005
Weight 151.4 lbs


5:40 A.M. - 3 Cardio Breeze, multi vitamin, 4 Levorex, 24 oz water

BUNNY!

I have to know, are you a morning person or do you have a secret to getting up at the crack of dawn?

 

[Ulter]

Re: *Bunny* 2005 Log

She's an effing machine. Some of those days she has on her log are done on 6 hours or less. I wouldn't even look at weight doing that.

I think she should be getting more sleep than she does because as we know THATS WHEN YOU GROW.