Broke my record, Creaine?

[nextsean]

I broke my record today on bench press.

I am 160lbs and 5'10".
I did the following chest today:

Incline Bench:
115lbs 5 reps
135lbs 5 reps
2 X 185lbs 5 reps

Flat Bench:
135lbs 5 reps
185lbs 5 reps
205lbs 5 reps
225lbs 5 reps (2 with help)

Cables

This might not look that badass, but to me it's a first. I've been taking the creatine for 4 days now. I don't know if it's creatine kicking in or psychological thing, but it certainly worked for me. I was all pumped throughout my workout. Great feeling to be all pumped.

Hell Yeah!!!!

 

[gymtime]

Congratulations man, feels good huh? Psychological or no, something's workin'. Keep it up!

 

[~HOUNDOG~]

Great job! Be proud.

 

[nextsean]

thanks.

The only downside to Creatine is the headache and nausiness for the first hour after taking it. yuk