Boosting calories and carb supps

[Ol_Wolf]

Steve hit the nail right on the head! Eat like no tomorrow making sure you are getting about 180-200 grams of protein a day for now. Hit the gym hard and you will start to slowly build muscle. No magic pill and if your trying to drink your calories in a protein shake they end up putting all kinds of other chemicals in it.

 

[RoySimpson]

Grab yourself some N2slin asap!

 

[JasonPriest]

those supplements will just make you fatter. they don't build muscle

 

[Vadim Fedorov]

Eat lots of protein meals, train hard and add OSTAZOL-NATURAL booster of TEST and strength

 

[SteveMobsterG]

I am super skinny I weigh about 130 lb and I'm almost 6 ft tall
a friend of mine said I should start supplementing with supplements that contain extra calories and carbs. Is this the best way to gain weight or should I do something else when it comes to supplementation

One of several 130 and 6'3 posts these past 2 weeks.

All got the same - EAT MORE.

 

[BodyMonster34]

bro yo too small. gotta eat fresh

 

[Tiger Salman Khan]

n2slin before meals will definitely help you.......

 

[Josiahh]

i think Fadogia agrestic from vital herbal can help, I’ve been taking this for about 2 months now and I feel like it works great! I’ve added two pounds without gaining fat, I’ve increased my lifts, and I have more stamina and energy! Highly recommend!

 

[Mike_wh00]

By starting to gain weight you do have to eat more carbs and calories. Healthy ones

 

[MasonicBodybuilder]

You just need to start eating more real food. Simple as that. No need to supplement powders or anything like that.