bodyfat testing errors

[The Shadow]

Hey Shadow, are you still an advocate of 40-30-30?

ALLFUCKINGWAYS


even when bulking

 

[Shades McCool]

ALLFUCKINGWAYS


even when bulking

Cool, if I remember correctly you stay stay at about 12xBW when dieting down right?

 

[The Shadow]

Cool, if I remember correctly you stay stay at about 12xBW when dieting down right?

Yes.....with little.no cardio



I did less than 15 minutes per WEEK in the av

 

[Shades McCool]

Thanks, good luck with your return to the weightroom.

 

[The Shadow]

Thanks, good luck with your return to the weightroom.

I just saw this...


thank you

 

[Sassy69]

Yes.....with little.no cardio



I did less than 15 minutes per WEEK in the av

Damn men. Want some estrogen?

 

[the-short-one]

Damn men. Want some estrogen?

no shit. lololol

 

[The Shadow]

I get enough form hanging around here


*ducks*

 

[superqt4u2nv]

I get enough form hanging around here


*ducks*