Body fat at 22%??? Picture included...

[*Bunny*]

I agree, no way you're 22% -- that's about where I am & you have more definition.... go with what Shadow said -- he's the all-knowing Cult Guru....

 

[Sassy69]

When we ask those questions & compare bodyfat measurements its very important to be comparing apples & apples. Tanita scale is not the same as skinfold.

 

[The Shadow]

When we ask those questions & compare bodyfat measurements its very important to be comparing apples & apples. Tanita scale is not the same as skinfold.

yep...what I said:

forget that and get a pinch test

 

[jenscats5]

cult

CULT??


Damn.....y'all come get your Kool Aid

Can I have the Red Flavor??

And we have a good Cult -- not an evil bad cult....there IS a difference...

 

[Daisy_Girl]

you do look lower (abs come out at 15%).

I disagree with this. Everyone's abs come out at different BF%.

I have a line down the middle of my stomach at 20%. Down towards 17% I get obliques. But at 15% I STILL didn't have separation between the muscle bellies and STILL had a good layer of fat over my ab muscles. I would have to get down to about 11% to start to get REAL ab definition. That is just my genetics.

To the original poster - you are WAY below 22%.

 

[Sassy69]

I didn't have the ab seperation on contest day when I calipered at 8.6%. WTF??? Anyway, i didn't. (My ab genes suck )