Confused on something and would like some clarification please. I'm asking this question because I just started to use GH.
I've been told to use GH upon rising before I eat. But wouldn't that be the wrong thing to do? I was always told to eat carbs upon rising to quickly increase insulin levels. I know I feel soooo much better and alive if I eat carbs in the morning.
If I take GH and the eat, won't this be counterproductive to the increase in insulin I so quickly need in the morning?
I was also told not to take GH before my workout or else I would feel sluggish or sleepy; yet, so many bros recommend GH before a workout.
I do get very sleepy and sluggish if I take GH prior to my workout. Some websites have said that its better to take GH immediately after a training session, wait an hour, then have a meal.
Really confused on this whole gh and insulin thing, especially for the morning.
Can anyone help?
Sent from my SGH-T699 using EliteFitness
I've been told to use GH upon rising before I eat. But wouldn't that be the wrong thing to do? I was always told to eat carbs upon rising to quickly increase insulin levels. I know I feel soooo much better and alive if I eat carbs in the morning.
If I take GH and the eat, won't this be counterproductive to the increase in insulin I so quickly need in the morning?
I was also told not to take GH before my workout or else I would feel sluggish or sleepy; yet, so many bros recommend GH before a workout.
I do get very sleepy and sluggish if I take GH prior to my workout. Some websites have said that its better to take GH immediately after a training session, wait an hour, then have a meal.
Really confused on this whole gh and insulin thing, especially for the morning.
Can anyone help?
Sent from my SGH-T699 using EliteFitness