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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Best Quad building Exercise Particularly for Outer Sweep

Best Quad Exercise for building, particularly the outer sweep

  • Squat

    Votes: 3 100.0%
  • Leg Press

    Votes: 0 0.0%
  • Hack Squat

    Votes: 0 0.0%
  • Leg Extensions

    Votes: 0 0.0%

  • Total voters
    3

GetNBiggger

New member
What is the best quad exercise for building huge legs particularly for the outer sweep. If foot placement is a consideration please let me know.
 
Check the name Bro

Squat is the hands down king, bar none! I squat with a wide stance high bar hold.
 
For Quads....

Front Squats hands down....best overall mass builder for quads there is....and ya can't cheat on them which makes them harder....

Ranger
 
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