best bench

[RAIDERSFAN]

6' 2 265, 29 years old, all natural. 462 2 times, 8 44's 2 33's
but my personal, personal best, 225 x 22 reps.

 

[Elusus]

wow... I'm 19 and 165lbs, I started 5x5 a few months ago.. when i started lifting I could only do 95lbs 8 times with poor form.. my latest so far is 145lbs 5x5.. not sure how that calculates into a max, but I know its not much.. its crazy to see 15 year olds and 16 year old kids benching well over 200, who apparently just started... it seems I was a very weak person.. but I'm happy wtih my gains and looking forward to more in the future

 

[BigBossMan]

19, 195lbs 6' tall, lifting for a year and a half

Maxed at 305 a month and a half ago, currently repping 245x7

I just started taking creatine again so I expect to make some nice gains, goal is to max at 330 this summer and 350 this winter.

 

[louden_swain]

Just the other day, I put up 75lbs for 3. . . could anyone tell me what my max might be?

 

[Lee]

17 years old, 6'5" 217, max bench 225x2

 

[TheOak84]

345x1

i have done 225 for 16-17

 

[Snarling Force]

Wow there are some seriously strong lords in here! I feel puny! Anyways, this past Monday I got 275 x 10 but I haven't maxed out so I'm guessing if I could do that, I could put up 320-330 hopefully. I'll try next week. I'm 6'2" 225lbs and not sure what my BF is.

 

[barbell265]

My personal best was 375 for a single,(shirted). My best raw bench was 335. I have lost ground with my bench over the last ten weeks of prep-training for my meet tomorrow, down to 350-360, but have put 100+ on my squat and dead lift!

Kinda' sucks but a heavy bench doesn't win meets!

 

[robertaboone100]

My Best bench UNIVERSAL 5
This is the excellent bench for a home gym. It has all of the incline levels I need to do my exercises. I like how it also has a ten-degree incline for situps.

 

[SteveMobsterG]

418lbs / 190kg x 1 at 290+ bwt (at the time).