J
jenscats5
Guest
Results:
105 lbs, free weight bench
3x5
2x3...........just couldn't eke out the last 2 reps on the last 2 sets, but pretty solid otherwise I think.
I'll go for the same weight next week to see if I can get more full sets.
105 lbs, free weight bench
3x5
2x3...........just couldn't eke out the last 2 reps on the last 2 sets, but pretty solid otherwise I think.
I'll go for the same weight next week to see if I can get more full sets.