Before Pic

[JLo]

Thanks for all the words of encouragement! Makes me feel good coming from women who know about fitness. I will be posting a back pic this afternoon for you to get a better idea of my upper body. I really appreciate all the advice about building my upper body. I did back, bi's, and abs last night and really went as heavy as I could with about 8 reps per set. I can tell a difference afterwards.....the pump is SO cool lookin' !! I will be SO happy when I get that bicep vein to poke out 24/7 !!

 

[sheez_ripped]

I just wish my "after" pics were as good as your "befores"!

I cannot believe u ever were in a size 16! You should be so proud of yourself! Awesome legs! Great job!

 

[sweethunny]

You look real good girl keep up the good work!!!!!

 

[Super Girl 22]

YOU LOOK GREAT!!!

do you compete or have you ever considered competing? I think you can do it...most definitely!

sg22

 

[JLo]

do you compete or have you ever considered competing? I think you can do it...most definitely

No, I don't compete. I have entertained the thought from time to time, but I just don't think that I would do any good at that....

I would love to if my body was anywhere NEAR the girls bod on the other thread (Daeo) !!

I am just going to see where I come out this time around and if I notice potential, I may look into local shows.....

I just have weak spots.....my glutes and hams would have lots of catching up to do with the rest of me!

 

[legs]

I will be SO happy when I get that bicep vein to poke out 24/7 !!

Me too!!!!!!!!You look really great...........however, you look leaner than 15%........more like 11-12%.............nice progress.........glad to see that you are waiting to try any drugs.

 

[NubianBeauty]

Wow!! Before pics?? You are already looking good girl!

 

[Phemomena]

Yup, you're looking great there J... post those before before pics and be proud of what you've accomplished thus far!!!

 

[KBgrl]

SWEET!!! very nice Jlo... very nice indeed!! . keep up the hard work!!!

 

[JLo]

I also posted a back pic here..... please critique.....

http://boards.elitefitness.com/forum/showthread.php?threadid=69595

Thx.