bathroom ?

[flex2000]

hey bros i dont mean to be disgusting, but this is a serious ?. Anyhow ive been eating 6-7 meals for a long time for the last week ive upped my protein to like 50-60 grams per meal. For the last 4 days when ever i go to the bathroom its like im shtting out mud! Any ideas why? Is it maybe because im intaking too much protein?

 

[The Bull]

Yep...

 

[marx]

Probably too much protein to digest...

Try ginger root or something for digestion....

 

[Ryvor]

Be thankful you're not constipated.

 

[EngiCream]

Be thankful you're not constipated.

haha, yeah really

 

[ryker77]

I use Acidophilus by schiff and some papya tablets. Seams to help me alot and controls the gas. But I still shit 3-4 times a day.

 

[MikeyLikesJuice]

i have the same prob if I drink lots of milk, I cut it back and that help alot

 

[Terry]

you got it bro

 

[bulldawg96]

i had that problem alot when i was using milk with my shakes, i switched to soy and it's alot better now.

Bulldawg

 

[diamonddiceclay]

same thing happens to me-combine the protein with carbs to help that problem