Sassy69
New member
As stated before, it takes a little bit of time to put together a diet that fits into your lifestyle. Sometimes a work / school environment can be restrictive, but it is possible if you take a look at the time and freedom you have available. For ex., I used to travel ALOT for work & live out of hotels for a while. I always carried some protein mix & oatmeal w/ me. I kept protein bars for while I was enroute somewhere and even hauled around a Brita water filter pitcher if I knew the hotel water was suspect. It makes a HYUGE difference, but I had to spend time considering how I could pull off some of this stuff. I've also traveled w/ those packs of tuna and some Tupperware containers to mix my food in. Buy a salad at the airport & throw in the protein.
It just takes a little preparation & creativity.
It just takes a little preparation & creativity.