arghhh!! mini-spare tire be gone!!

[regurgitator]

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Nah, I am actually kinda over sensationalizing it- I have a 32-33 inch waist so its not like I am a fat ass or anything, I just want to get ripped!

 

[diamonddiceclay]

don't we all?have you tried bulking up and then cutting down?

 

[regurgitator]

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Yeah I gained 15 pounds in the past month or so, now I am cutting...I just started a cutting diet last week. I just want the love handles gone yesterday, know what I mean? I want to get up to a lean 195, but first I need to get cut, then I will bulk again. I would rather be ripped at 185 then chubby looking at 195. I am mainly training for martial arts and to look symetrical so I figure 195 is about right at 5'11".

 

[devil245]

i here you all. i have just got back into weight lifting about 3 months ago. my waist has gone from a 36 to a 32-33 but i still have a little fat around the stomach. i am 6' 180lbs around 11-12%. the mini tire ruins my physique. it's getting smaller slowly. i have been eating adipo like candy and it's helping. im hoping that in a month or so it will be gone.