I went to Vegas and went on a massive bender. I hardly ate anything and consumed a lot of shit I shouldn't have (note to self... I do what ever it takes to have sex with strippers no matter if it is good for me or not... stop it). I went from 240 on thursday morning to 225 on Sunday night... not healthy. I've put 10lbs back on in the last week.
I am cutting though. I would like to get to the 6% range for BF... then hit a nice cycle for next summer. Working out hurts when you are clean... so sore!
BTW... the AVN Awards in Vegas is the greatest time of a guys life!!!