Another Fun Sunday, 5-12-02

[b fold the truth]

I honestly have no idea. I'd like to think that I could easily squat 550 raw...but you never know till you try it...ya know? I might get more...but who knows.

I can easily do a raw 405+ bench, pull in the lower 6's, and squat mid 5's...all raw...but I really don't focus too much on these three...they are all my "auxillary" exercises for my events.

The tire flip isn't too bad but I really didn't want to kill myself on it 6 days before a contest. The flip uses about every muscle in your body. Calves, quads, hams, back, arms, chest, shoulders...etc... My large tire has very little to grip on to also...and if it slips...it can be very dangerous. Gary Taylor shattered his leg a few years ago at a WSM I believe slipping with a 900lb tire...anything can happen.

I don't know what the weight is to pick up...but you still have to shoot it up and incline bench press it over from a partial clean point.

B True

 

[trial0r]

awsome pic's and vids dude, i hope all goes well in your competition.

although not a powerlifter myself, i have the utmost respect for you guys and your dedication to literally pushing the limits of the body to near destruction.

 

[b fold the truth]

awsome pic's and vids dude, i hope all goes well in your competition.

although not a powerlifter myself, i have the utmost respect for you guys and your dedication to literally pushing the limits of the body to near destruction.

Thanks...we all push ourselves no matter if we are deadlifting 600 or 60lbs. We are all pushing ourselves.

B True