M macrophage69alpha New member Jan 27, 2006 #12 racoon_city said: how many different protiens are there my gawd??? Click to expand... whey protein isolate (there are several grades- iso-agb uses the highest- made by davisco foods) Whey protein concentrate Milk protein- not common used Milk protein concentrate Milk Protein isolate Soy protein- contains phytoestrogen (dont reccomend it for men) soy isolate- same casein- slow digesting but can be harder to digest Micellar casein- considered to be a "time release" protein, bit easier on the stomach- thickens most shakes
racoon_city said: how many different protiens are there my gawd??? Click to expand... whey protein isolate (there are several grades- iso-agb uses the highest- made by davisco foods) Whey protein concentrate Milk protein- not common used Milk protein concentrate Milk Protein isolate Soy protein- contains phytoestrogen (dont reccomend it for men) soy isolate- same casein- slow digesting but can be harder to digest Micellar casein- considered to be a "time release" protein, bit easier on the stomach- thickens most shakes
B Big BX New member Apr 17, 2006 #17 It's good stuff. I mix it with champoin Metabol II, orange smoothie.