A typical day-
Breakfast- eggs and turkey bacon
Lunch- salad w/ chicken, or steamed veggies and fish/chicken
Dinner- similar to lunch
Maybe 1 or 2 snacks during the day, cottage cheese, cheese stick, edamame, celery n peanut butter, etc
I consider my diet on track.... Mostly lean meats and veggies, NO soda or refined sugar, starch, etc.... and when I do eat bread it's Ezekiel brand (flourless sprouted grain bread). The only thing I drink is water, and that's probably 1 gallon a day.
As an update though, I took nearly 200 mcg of clenbuterol today, and didn't feel anything, then after drinking a "Spike" energy drink (loads of B12 and 300mg of caffiene) I felt the typical shakes and sweats, etc.... but I don't know if that's the caffeine or the Clen itself. My temperature is also up to 98.7. It could be that there is WAY less Clen in this solution than what they're telling me (100mcg/ml), and that I just was underdosing as a result. We'll see.