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Similar to my bench day but I'd do less exercises
Approved Log Abolones Strength / Growth Journal - Testosterone, Primobolan, Mast, HGH, Insulin Cycle
- Thread starter abolone
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glad you are happy. you are doing great man! proud of you! @abolone
bro all in with this one. bench press, back downs, and db neutral press on point. chest supported rows also amazing @abolone
@abolone nice job on the bench press and back downs. solid job too on the dips!
@abolone bros nice job on this workout again. that is what i'm talking about. gotta keep pushing with the bench.
bench press and back downs are on point. DB neutral press and dips too. fun workout ! @abolone
@abolone I like how you keep your workout routine, simple and constructive. The bench looks very solid and the dips are icing on the cake.
@abolone shifting some serious weight right here!
get back and pump hard broThanks for the feedback gents,
Resting till Saturday, work life and fatherhood creeping up on me atm!
Will get back into the gym Saturday/Sunday to complete my working week!!
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