Approved Log Abolones Strength / Growth Journal - Testosterone, Primobolan, Mast, HGH, Insulin Cycle

[abolone]

Shout out to @UGL OZ thanks for your ongoing support mate, truly grateful to be sponsored by the communities GOAT!

 

[Tiger Salman Khan]

WEEK 14 DAY 4! @UGL OZ
Check-In Done this morning with @PassiveHulk, body weight 105kg have had a little stall this week.
Changes : Lantus dropped by 5iu on both training and non training days to see if it helps with my sweats in the middle of the night.
Body Glucose Checks : Will also need to be done, Am first thing in the morning, Post work out and 2hrs after last meal of the day. Then changes will be made to peds, nutrition etc
Bloods : @RoidsafeJames, Blood referral booked for tomorrow, pre bloods to be made before adding in 70mg of Tren, deployment date will be on the 21st.
New sups to be added : @Driven_nutrition axis & Liquid Glutathione
Oils: 440 test 440 mast 440 primo
Peptides : 500mcg bpc157 EOD, 6iu GH training days, 4iu Resting days
Calories : 5543 Training days , 4700 Resting days



Overall on track and 10 weeks out. feeling really good stable moods libido up cool calm no stress or over thought process etc healthy as can be! and most importantly somewhat strong!


Day 4 Secondary upper

Seated Overhead Press 2x4 85kg
Back downs 2x6 75kg
DB Flat Bench 3x8 47.5s
Lat Pulldown 3x12 2RIR
DB Lateral Raise 3x12 7.5kg
ARMS : Added into day 1 and 4.
Arms & Delts
Single arm D handle cable curls 2x15
Single Arm tricep push downs 2x15
wide grip ez bar curls 2x15
Long D handle tricep extensions 2x15
Single arm preacher curls 2x15
Dual stack delts 2x15
Bent over dumber rear delt flies 2x15
Thanks all
-Abolone

@abolone bro post up meal and training pics........

 

[abolone]

@abolone bro post up meal and training pics........

Thanks for your onngoing support

 

[25homes]

Week 14 Day 3 POWERED BY @UGL OZ !

Deadlift Day 3

Deads 1x8 240kg amrap full send tonight
Deads back downs 215kg ( COOKED couldn't do them )
front squat 2x6 82.5kg
B stance Rdl 3x6 35kg
chins 4x6 BW
hanging leg riases 2 sets x 10

Feeling really good training is going good, was programmed for 2x3 230, thought ill send it a lil amrap @ 240! tren will be added next block! 70mg cant wait
Thanks all


-Abolone!

Good work

 

[abolone]

Been hit with the flu rough start to this week..

 

[abolone]

Been hit with the flu rough start to this week..

Today is a write off due to sickness
Will have to start my training later in the week and go 4 days straight to get the job done...

Here's some food pics from days Chinese restaurant, i just order the spiciest things on the menu hoping it cues my sickness lol very tastey yet spicey

spicey beef brisket soup
Beef dumpings in Chili oil sauce

 

[ChewedSleek]

Been hit with the flu rough start to this week..

hope you don’t get it like I did, bro. Enjoy the rest if ya can!

 

[Yuri1]

Today is a write off due to sickness
Will have to start my training later in the week and go 4 days straight to get the job done...

Here's some food pics from days Chinese restaurant, i just order the spiciest things on the menu hoping it cues my sickness lol very tastey yet spicey

spicey beef brisket soup
Beef dumpings in Chili oil sauce
View attachment 156211

Yummmm as fuck - all things considered

 

[the_alcatraz]

Today is a write off due to sickness
Will have to start my training later in the week and go 4 days straight to get the job done...

Here's some food pics from days Chinese restaurant, i just order the spiciest things on the menu hoping it cues my sickness lol very tastey yet spicey

spicey beef brisket soup
Beef dumpings in Chili oil sauce
View attachment 156211

looks oily AF bro get some more soup and recover soon

 

[abolone]

Yummmm as fuck - all things considered

So good

looks oily AF bro get some more soup and recover soon

Definitely chilli infused