Approved Log Abolones Strength / Growth Journal - Testosterone, Primobolan, Mast, HGH, Insulin Cycle

[SteveMobsterG]

Do what you can do heal up

 

[ceo]

OK. IM BACK! after being absolutely wrecked, bed written!!

So i started my Monday off with Squats
Squat Day 1 DELOAD WEEK.
SSB Squats 2x3 140
SSB Squats Back downs 2x5 130
Was told to just focus on my main lifts and not overly fatigue myself due to my sickness.. so left most accessories out.
Tuesday
Bench
Bench 2x4 145
Bench Back downs 2x4 135
Face Pulls 2x12
Once again not over fatigue myself.

Check-in Update
@PassiveHulk is happy with my bloods, all markers seem to be A-OK and read to deploy Tren ace on the 21st as planned, very excited yet nervous..but lets fkn go!

PB bodyweight -106.1kg 3.9kg left to make weight 8 weeks out from capo bench only.

Special thanks to my coache @PassiveHulk for his on-going positive support, I'm the heaviest and strongest I've been to date, and mentally the most stable and happiest ive been ( well alot is going to change once trens added ) LOL!!
Lastly @UGL OZ thanking you for the sponsorship and support once again, definitely the OG in the game, The stuff you do behind the scenes doesn't go unseen. Always striving for better community!!
EF fam, appreciate your motivation support and love!


- Abolone

bring on next week
lets
fkn
go!!!!

bros the bench and squats on point. you looking good on this. deload week is the best make you feel good. @abolone

 

[ROIDDERS]

OK. IM BACK! after being absolutely wrecked, bed written!!

So i started my Monday off with Squats
Squat Day 1 DELOAD WEEK.
SSB Squats 2x3 140
SSB Squats Back downs 2x5 130
Was told to just focus on my main lifts and not overly fatigue myself due to my sickness.. so left most accessories out.
Tuesday
Bench
Bench 2x4 145
Bench Back downs 2x4 135
Face Pulls 2x12
Once again not over fatigue myself.

Check-in Update
@PassiveHulk is happy with my bloods, all markers seem to be A-OK and read to deploy Tren ace on the 21st as planned, very excited yet nervous..but lets fkn go!

PB bodyweight -106.1kg 3.9kg left to make weight 8 weeks out from capo bench only.

Special thanks to my coache @PassiveHulk for his on-going positive support, I'm the heaviest and strongest I've been to date, and mentally the most stable and happiest ive been ( well alot is going to change once trens added ) LOL!!
Lastly @UGL OZ thanking you for the sponsorship and support once again, definitely the OG in the game, The stuff you do behind the scenes doesn't go unseen. Always striving for better community!!
EF fam, appreciate your motivation support and love!


- Abolone

bring on next week
lets
fkn
go!!!!

nice deload iron training. you are showing how its done @abolone I used to not believe in doing that, but as I've gotten older, I realized it's very beneficial

 

[BodyMonster34]

OK. IM BACK! after being absolutely wrecked, bed written!!

So i started my Monday off with Squats
Squat Day 1 DELOAD WEEK.
SSB Squats 2x3 140
SSB Squats Back downs 2x5 130
Was told to just focus on my main lifts and not overly fatigue myself due to my sickness.. so left most accessories out.
Tuesday
Bench
Bench 2x4 145
Bench Back downs 2x4 135
Face Pulls 2x12
Once again not over fatigue myself.

Check-in Update
@PassiveHulk is happy with my bloods, all markers seem to be A-OK and read to deploy Tren ace on the 21st as planned, very excited yet nervous..but lets fkn go!

PB bodyweight -106.1kg 3.9kg left to make weight 8 weeks out from capo bench only.

Special thanks to my coache @PassiveHulk for his on-going positive support, I'm the heaviest and strongest I've been to date, and mentally the most stable and happiest ive been ( well alot is going to change once trens added ) LOL!!
Lastly @UGL OZ thanking you for the sponsorship and support once again, definitely the OG in the game, The stuff you do behind the scenes doesn't go unseen. Always striving for better community!!
EF fam, appreciate your motivation support and love!


- Abolone

bring on next week
lets
fkn
go!!!!

bro you EF family support you. get out of bed. life too short to be hurt and hit it hard everyday ! @abolone

 

[2Thick]

OK. IM BACK! after being absolutely wrecked, bed written!!

So i started my Monday off with Squats
Squat Day 1 DELOAD WEEK.
SSB Squats 2x3 140
SSB Squats Back downs 2x5 130
Was told to just focus on my main lifts and not overly fatigue myself due to my sickness.. so left most accessories out.
Tuesday
Bench
Bench 2x4 145
Bench Back downs 2x4 135
Face Pulls 2x12
Once again not over fatigue myself.

Check-in Update
@PassiveHulk is happy with my bloods, all markers seem to be A-OK and read to deploy Tren ace on the 21st as planned, very excited yet nervous..but lets fkn go!

PB bodyweight -106.1kg 3.9kg left to make weight 8 weeks out from capo bench only.

Special thanks to my coache @PassiveHulk for his on-going positive support, I'm the heaviest and strongest I've been to date, and mentally the most stable and happiest ive been ( well alot is going to change once trens added ) LOL!!
Lastly @UGL OZ thanking you for the sponsorship and support once again, definitely the OG in the game, The stuff you do behind the scenes doesn't go unseen. Always striving for better community!!
EF fam, appreciate your motivation support and love!


- Abolone

bring on next week
lets
fkn
go!!!!

sorry about going through your health issues. hopefully you feel better and won't get that happen for a long time! nice job on the deloads @abolone

 

[Ulter]

OK. IM BACK! after being absolutely wrecked, bed written!!

So i started my Monday off with Squats
Squat Day 1 DELOAD WEEK.
SSB Squats 2x3 140
SSB Squats Back downs 2x5 130
Was told to just focus on my main lifts and not overly fatigue myself due to my sickness.. so left most accessories out.
Tuesday
Bench
Bench 2x4 145
Bench Back downs 2x4 135
Face Pulls 2x12
Once again not over fatigue myself.

Check-in Update
@PassiveHulk is happy with my bloods, all markers seem to be A-OK and read to deploy Tren ace on the 21st as planned, very excited yet nervous..but lets fkn go!

PB bodyweight -106.1kg 3.9kg left to make weight 8 weeks out from capo bench only.

Special thanks to my coache @PassiveHulk for his on-going positive support, I'm the heaviest and strongest I've been to date, and mentally the most stable and happiest ive been ( well alot is going to change once trens added ) LOL!!
Lastly @UGL OZ thanking you for the sponsorship and support once again, definitely the OG in the game, The stuff you do behind the scenes doesn't go unseen. Always striving for better community!!
EF fam, appreciate your motivation support and love!


- Abolone

bring on next week
lets
fkn
go!!!!

@abolone bench press is looking good! you will get your body weight where you need it to be easy. just dial it in!

 

[abolone]

Day 3 Deadlifts Deload @UGL OZ @UGL OZ @UGL OZ
Once again didn't push very hard only focusing on my compound movements and next week we start to cook again! TREN.
back to eating and sleeping correctly, cpap has really made a difference with my sleep! feelings good during the day!
Issue is seem to be having random head aches at the moment!

---

Deadlifts
-2x3 207.5kg
-2x3 197.5kg

---

That's all i done for todays workout focusing only on compounds..



Noting overly exciting but that's all I've got, for this weeks deadlift day..

Thanks all

-Abolone!

 

[Tiger Salman Khan]

Day 3 Deadlifts Deload @UGL OZ @UGL OZ @UGL OZ
Once again didn't push very hard only focusing on my compound movements and next week we start to cook again! TREN.
back to eating and sleeping correctly, cpap has really made a difference with my sleep! feelings good during the day!
Issue is seem to be having random head aches at the moment!

---

Deadlifts
-2x3 207.5kg
-2x3 197.5kg

---

That's all i done for todays workout focusing only on compounds..



Noting overly exciting but that's all I've got, for this weeks deadlift day..

Thanks all

-Abolone!

@abolone Solid work man.......

 

[ballin2504]

OK. IM BACK! after being absolutely wrecked, bed written!!

So i started my Monday off with Squats
Squat Day 1 DELOAD WEEK.
SSB Squats 2x3 140
SSB Squats Back downs 2x5 130
Was told to just focus on my main lifts and not overly fatigue myself due to my sickness.. so left most accessories out.
Tuesday
Bench
Bench 2x4 145
Bench Back downs 2x4 135
Face Pulls 2x12
Once again not over fatigue myself.

Check-in Update
@PassiveHulk is happy with my bloods, all markers seem to be A-OK and read to deploy Tren ace on the 21st as planned, very excited yet nervous..but lets fkn go!

PB bodyweight -106.1kg 3.9kg left to make weight 8 weeks out from capo bench only.

Special thanks to my coache @PassiveHulk for his on-going positive support, I'm the heaviest and strongest I've been to date, and mentally the most stable and happiest ive been ( well alot is going to change once trens added ) LOL!!
Lastly @UGL OZ thanking you for the sponsorship and support once again, definitely the OG in the game, The stuff you do behind the scenes doesn't go unseen. Always striving for better community!!
EF fam, appreciate your motivation support and love!


- Abolone

bring on next week
lets
fkn
go!!!!

@abolone glad to see you’re back and feeling better man. Let’s get it.

 

[abolone]

Update Deload Week.
@UGL OZ @UGL OZ @UGL OZ

---

Rest day, Check-In tomorrow with MR @PassiveHulk !
Peds - Test440,Mast350,Primo 350, Hgh 6iu Training days, 4iu Resting, 20slin training/ 15iu resting
Nutrition: 5543Cal Training days, 4740 Cal rest days
Water : 5-3L ( need to push a little harder with the water )
Sleep : 7.4hrs
Mood: Mood has been stable and consistent i love DHT + a lil bit of test so easy on the mental state.
Steps 6,000.
Thanks @Driven_nutrition for the goodies!

Day 4 tomorrow can't wait!!