3 weeks out you doing the same show as another member @Hog. right?CHECK INS
3 weeks out she is getting fkn close now
Tighter this week for sure just need glutes and hammies to come in
So less food , more clen and some drug changes
MACROS FOOD UPDATE
Training day 260p, 290c ,20f
High day if needed, 260 p, 600c , 0f
Rest day , 250p, 130c , 40f
CYCLE UPDATE
150 test e
500 primo
100 tren
100 anadrol ed
15mg mot-c
100 clen
6iu GH
All by @Raptor Labs
@Raptor Rep