Bros. Nothing better then a side angle shot like that. Chest and triceps look fantastic on that workout. I can definitely tell the anadrol kicking in hard. @nathanbliftsTook a pic of my chest and triceps workout last night, ill attach a pic to this reply just to show how amazing Anadrol is. Less then a week, looking heaps of fuller, strength is blowing up and feeling great.
you are looking fantastic. @nathanblifts Can't fault you for anything with that physique. Everything is on point and you look super lean.Took a pic of my chest and triceps workout last night, ill attach a pic to this reply just to show how amazing Anadrol is. Less then a week, looking heaps of fuller, strength is blowing up and feeling great.
@nathanblifts Anadrol is definitely a powerful steroid. The nice thing about it is it works really fast and it has a lot of benefits. It's also really cheap for all it does. It's actually probably the cheapest steroid out there.Took a pic of my chest and triceps workout last night, ill attach a pic to this reply just to show how amazing Anadrol is. Less then a week, looking heaps of fuller, strength is blowing up and feeling great.
Looking forward to seeing you improve on your posing. You should definitely be really getting stronger as the Log goes on. We expect big things out of you. I would say your genetics are definitely top 1%. @nathanblifts
Thanks bro, I hope to exceed everyone’s expectations with the help of @Gains Man
He certainly is a great coach.
You look lean in the pics with abs clear and good fullness from the Anadrol bro
Wednesday 29th October
Workout Log - Legs
Tonight I hit legs at a different gym to my usual, so equipment was a bit different which hindered my program. Had a couple of issues where some machines were out of order, biggest one here being quad extensions, and hack squat missing all the padding which made it difficult to perform a heavy top set.
All things considered, I pushed very hard with what I had, and can definitely feel the effects of @Sassy's Pharmaceuticals Anadrol kicking in! Amazing compound so far, pumps are fuller, vascularity is through the roof, and am super excited to show off my physique in my next progress log!
The workout tonight, whilst being an absolute killer, was hindered due to a couple of reasons; mainly a lack of functional machines at the gym, and coming off a really poor sleep the night before. It seems to be a common theme in my posts that I’ve had a lack of sleep coming into a workout, but 5/7 nights a week i’m able to hit an optimal 8 hours of quality sleep, so it’s just coincidental that it aligns with my posts.
The workout tonight was performed with one top set for each exercise, taken until mechanical failure, with necessary building sets leading up to that final set.
The workout was as follows:
Laying Hamstring Curls
Set 1: 32kg x 10
Set 2: 60kg x 10
Set 3: 81kg x 10
Set 4: 95kg x 7
Smith Machine Squats
Set 1: 40kg x 10
Set 2: 70kg x 10
Set 3: 100kg x 8
Hacksquats
Set 1: 80kg x 10
Set 2: 120kg x 8
Quad Extensions out of Order
Standing Machine Calf Raises
Set 1: 115kg x 12
Set 2: 165kg x 10
Seated Calf Raises
Set 1: 40kg x 12
Set 2: 70kg x 10
I will be returning to my primary gym in future workouts, so i’m keen to share the difference in my session.
Coached by @Gains Man
Sponsored by @Sassy's Pharmaceuticals
Note: I’m not sure how to pose my hamstrings, any tips are appreciated! Apologies also for poor lighting, will get a better setup in the future.
Something's having shit broken or fuck wits sitting on their phones not using the equipment gives you that spark that make you smash that workout harder then normal.Took a pic of my chest and triceps workout last night, ill attach a pic to this reply just to show how amazing Anadrol is. Less then a week, looking heaps of fuller, strength is blowing up and feeling great.
Good update bro, you are doing well!!!
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