Approved Log Pre Cycle Log

[ceo]

I should have mentioned I'm taking 2mg retatrutide weekly. Going to up it to 3-4mg next week. On it for 2 weeks now.

Bros. That's very important to know. That's going to help you a lot.

 

[justintoit]

Flopped that piece of info for sure. Loving reta so far, no side effects notable. Any recommendations on dosage, should I titrate up?

 

[the_alcatraz]

Flopped that piece of info for sure. Loving reta so far, no side effects notable. Any recommendations on dosage, should I titrate up?

go up slow .25mgs eod bro

 

[justintoit]

9/19/25


Barbell Squats 3 sets 8-15 reps
Sissy Squats 2 sets 12-15 reps
Incline Dumbbell Press 2 sets 10-12 reps
Cable Crossovers 2 sets 12-15 reps
Dumbbell Rows 2 sets 8-12 reps
Dumbbell Pullovers 2 sets 12-15 reps
Seated Dumbbell Shrugs 5 sets 12-15 reps
Cable Rear Delt Flyes 2 sets 12-15 reps
Barbell Upright Rows 2 sets 12-15 reps
SUPERSET
Dumbbell Supinating Curls 2 sets 12-15 reps
Dumbbell Overhead Tricep Extension 2 sets 12-15
reps
SUPERSET
Hammer Cable Curls 2 sets 12-15 reps
Rope Tricep Pressdowns 2 sets 12-15 reps
Seated Calf Raises 2 sets 12-15 reps
Standing Calf Raises 2 sets 12-15 reps
Hanging Leg Raises 5 sets 15-20 reps

I'm toast after this one.

 

[justintoit]

go up slow .25mgs eod bro

Will do I'll go slow. Some people are saying dosing 2x/ week -or is 1x sufficient ?