Yay...... Gloat thread!
Training last night.. my Friend.. and a chick that sometimes trains with me, walked up to me and said Whoa.. your shoulders are getting broad.. your back is growing and your looking leaner... YEHAAAAAA
Lately when I train I have a t-shirt on so ya can't really see whats going on in there.. but yesterday I had on a workout top.
Had an amazing Back and Tri's workout! Also realized that whilst doing wide lat pulldowns I upped the weight. I'd done 100 before and easy.. so I upped to 110 and did the set then noticed the extra drop weights were down .. so I actually upped not 10lbs but hell 17lbs!
I'm almost back to my strength before my elbow surgery!
I've increased all of my weights without having to drop reps...
ok.... end of gloat
Training last night.. my Friend.. and a chick that sometimes trains with me, walked up to me and said Whoa.. your shoulders are getting broad.. your back is growing and your looking leaner... YEHAAAAAA
Lately when I train I have a t-shirt on so ya can't really see whats going on in there.. but yesterday I had on a workout top.
Had an amazing Back and Tri's workout! Also realized that whilst doing wide lat pulldowns I upped the weight. I'd done 100 before and easy.. so I upped to 110 and did the set then noticed the extra drop weights were down .. so I actually upped not 10lbs but hell 17lbs!
I'm almost back to my strength before my elbow surgery!
I've increased all of my weights without having to drop reps...
ok.... end of gloat
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