Please Scroll Down to See Forums Below I think Im a bad influence...
wait you forgot the 3rd clusterfucker called KoRiN where did that dude go?
working on a new routine
- Thread starter JDid23
- Start date
I think Im a bad influence...
wait you forgot the 3rd clusterfucker called KoRiN where did that dude go?
Nah he just needs to be brainwashed!
do you want to do the chainsaw honours or shall i?
Please do!
hey jdid...
this is me ----->
<----- now this is you clusterfucking
lololololol
translation: get a decent routine that u enjoy where you hit the heavy deads, presses and squats and then add in some assistance stuff - chins, dips, bent over rows, barbell curls, CGBP, pullovers, incline presses that sorta stuff. stick with it until you stop making strength and size gains each week. when that time comes then its time to switch stuff around. Dont overthink things, lifting is not about the outcome of a single training session or even a single week its about getting bigger and stronger over a longer period of time.
wanna become a freak? train hard, eat clean and never quit!
this is me ----->
<----- now this is you clusterfuckinglololololol
translation: get a decent routine that u enjoy where you hit the heavy deads, presses and squats and then add in some assistance stuff - chins, dips, bent over rows, barbell curls, CGBP, pullovers, incline presses that sorta stuff. stick with it until you stop making strength and size gains each week. when that time comes then its time to switch stuff around. Dont overthink things, lifting is not about the outcome of a single training session or even a single week its about getting bigger and stronger over a longer period of time.
wanna become a freak? train hard, eat clean and never quit!
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I feel you man. I kinda had the same problem but with basketball. I was a starter though most of all season and we were winning games by big margin. I am the point guard so my role was to set players up. Then in one game my coach told me to shoot more. I said that we had other good scorers on the team so i would create plays for them instead. I didnt need to be a scorer for us to win. But he disagree and replaces me by our back up point guard for most of the game (he wasn't bad but i was better and more experienced). We end up losing the game but the coach wanted to prove me that he will bench me if i don't listen even though he knew he was wrong. I was so pissed that day. Good luck anyway and don't give up on the team. Keep in mind that you aren't playing for the coach but because you like it and you want to help your team win
JDid23
New member
I wouldn't say that i am in a complete clusterfuck right now... i can't really lift consistently because of soccer, so i am just trying to get to the gym when time allows me to.
i also feel u w/ the basketball
similar shit happened to me when i played (kinda).. My coach in 7th grade was supposed to play in the NFL on the chiefs.. he was a 3rd round draft pick and his son played PG as did i. He started his son over me who was almost morbidly obese (we're talking about 300 pound O-Line genetics here) and i eventually quit lol. Thx btw-- spoke to my coach and he said that i was supposed to start the last 2 games i didn't play, so i guess that's good news
Good luck to u too if ur still playing basketballAs for the lifting routine, i feel you EM and Saibot. However, i don't want to be compared to the teenage english faggit who will not be named in this sentence. I want to give the routine you guys showed me a try because you're both more experienced than i am and know what works-- if i end up not liking it i'll try something else but hopefully i will
Is there a link on it btw or is it just something you put together? A lot of the stuff esp. for benching seems a bit confusing in terms of how much weight i should be using for each set. I believe soccer ends November 2nd so in about 3 weeks, i will start lifting more consistently againare your talking abotu me?
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lol!
