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Why the french toast does this happen?

Smokescreen

Experienced Noob
Platinum
This is so weird and its starting to piss me off. Ok get this. Here's one of my meals....

Chicken breast
2 Whole Eggs
Spinach
Oatmeal
Half a Banana

Why when I eat this I can eat again "EASILY" within 3 hours. In fact...I'm hungry withing 3 hours of consuming this whole meal.

HOWEVER!!! I CANNOT eat for like 5 hours later if I decide to put all these ingredients and blend it and drink it. The same fucking meal "only blended and drank" fills me the fuck up! So much that I simply do NOT want to look at food for wayyyyy over 3 hours.

Its been 4 hours since I last had this shake and I need to eat. But simply CAN'T! I want to gag looking at this next meal I have.


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Well thick and creamy liquids will fill you up more than that meal prepared. Ever drink water or milk before a meal and weren't as hungry? Well that's kinda what it is, just eat it bro. The shake sounds gross anyway lol
 
Well thick and creamy liquids will fill you up more than that meal prepared. Ever drink water or milk before a meal and weren't as hungry? Well that's kinda what it is, just eat it bro. The shake sounds gross anyway lol

Yeah but that's because of the cream and fat that causes the slow down.

Here I'm drinking the SAME shit that eat. What's the fucking difference? If anything I should be hungry since its already mushed up and doesn't have to be broken down further.

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Yeah but that's because of the cream and fat that causes the slow down.

Here I'm drinking the SAME shit that eat. What's the fucking difference? If anything I should be hungry since its already mushed up and doesn't have to be broken down further.

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Woah woah relax there buddy. Im just trying to help you with my opinion, doesn't mean it's right or wrong. Take any info you can
 
Woah woah relax there buddy. Im just trying to help you with my opinion, doesn't mean it's right or wrong. Take any info you can

I don't think he's being aggressive toward you, more so toward the fact that he doesn't understand why that it happens.

Honestly why would you blend it anyway? That sound absolutely horrible, and probably looks like vomit.

Just eat it bro.
 
Woah woah relax there buddy. Im just trying to help you with my opinion, doesn't mean it's right or wrong. Take any info you can

My apologies brother. I didnt' mean it like that. It's just my New York potty mouth that takes over me. Dont it personal. It just how "we" talk. LOL
 
I don't think he's being aggressive toward you, more so toward the fact that he doesn't understand why that it happens.

Honestly why would you blend it anyway? That sound absolutely horrible, and probably looks like vomit.

Just eat it bro.

Either no time to eat it. Or its my Post workout shake. LOL
 
Nutrients could be digested more thoroughly due to you liquefying it first. Maybe you're absorbing more of the calories and hence not hungy after the shake. Just a thought.


"nothin' in life is above bein' honest" - 311
 
You blend up a chicken breast with oatmeal, spinach, egg and a banana? That's definitely hard core bro. I like the combo as far as macros though.
 
Blending up your food for a protein shake is straight up Bruce Lee style lol. He used to blend up chicken, steak, raw eggs, etc... For a protein shake cuz back then protein shakes didn't exist lol.

Fuck if I'm gonna do that tho... No way.. I have a hard time getting down the horrid taste of n2bulk lol
 
so u blend up cooked chicken breasts fukn gross can u taste it? i fukn hate chicken id rather blend that shit honestly.. how horrible is it?
 
so u blend up cooked chicken breasts fukn gross can u taste it? i fukn hate chicken id rather blend that shit honestly.. how horrible is it?

Well..if you actually "drink" it then yeah bro....it would be gross. But I don't drink it. I blend it....then head over to the kitchen sink and gulp gulp gulp that thing down quick.

Wash my mouth out with water to rid myself of the taste. And done! If it was as bad as it sounds I wouldn't be doing it over and over again.

Try it. You might actually like it. I myself feel a whole lot better drinking one of these post workout as opposed to some powdered shit called "protein powder".

Sent from my T-Mobile G2 using EliteFitness
 
Is it me or do most people not read for shit on here?


"nothin' in life is above bein' honest" - 311
 
easy because the mind is telling you its full.

in liquid form you've managed to fool your mind into not thinking its hungry. just like if you drink a glass of water before a meal and get filled up

And what about when I eat the meal as opposed to drinking it? Why does THAT get me hungry in 3 hours. But not drinking it? Still doesn't make sense.
 
Well I'm suggesting that when you're blending it you are absorbing more of the calories, hence not being hungry. But you're right, it seems like too big of a difference to be just that. Maybe the bad taste kills your appetite when you blend it lmao? Jk but interesting question, wish I had more insight. Will look into it.


"nothin' in life is above bein' honest" - 311
 
I do know that personally if I drink a glass of water before a meal when I'm hungry it just makes me hungrier.


"nothin' in life is above bein' honest" - 311
 
Not only do I get more full on it and it kills my appetite for up to 5 hours. But I also have MORE energy and stamina like this. I also feel mentally better. I don't feel a drop in blood sugar that occurs every 3 hours causing me to get hungry and irritable.

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