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why am i so sore from wrking out?!?! i try to go to the fitness center 3 to 5 times a week! but i seem to get sore around my pecks!!!!! even if i do lots of stretches!
and......... is creatine ok to use?!? lots of people told me its sweet stuff and i am on the verge of buying some! and if so is it very effective or not worth the shit on teh bottom of my shoes?
speedy
and......... is creatine ok to use?!? lots of people told me its sweet stuff and i am on the verge of buying some! and if so is it very effective or not worth the shit on teh bottom of my shoes?
speedy
