Who got their ass out of bed and did cardio this morning?

[The One]

Its so hard

I try to get up to do cardio but 40% of the time i cant make it. Warm bed + Cold morning = 0 cardio
I need a way to force myself to get up might have to consider getting a running partner.

 

[The mann]

 

[Xalthus]

i do like 6 hours of cardio each day .. i got u ALL BEAT! haha.

 

[tripleV]

well i did it this morning
60 minutes total on my stationery bike. i wanna see more of you tomorow morning....i have puppies and a warm bed too...and i definitely like to sleep...so come on, who will join me tomorow at 6 am for a morning sweat session....?
see you then.

 

[cheeta]

woek up at 430 and ran 5.5 miles. It was hell, but afterwards you feel like a million bucks. Then later on at work i feel like -million bucks. Tired as shit!!!

 

[zap]

5 A.M. 89 deg F. 100% humidity - 4 mi.

You are not alone.

 

[Cackerot69]

LOL, foo's.

I never do cardio in the AM w/o food, sure way to lose muscle, if done consistently.

 

[tripleV]

good morning all, well it's 5:19 am and getting prepared for morning cardio.
i know its hard but it gets better each day. i dont even need an alarm anymore!

 

[tripleV]

BTW THe best thing to shed fat is to do your cardio first thing on an empty stomach. If you eat right and enough you shouldn't be risking your muscle otherwise.

 

[Cackerot69]

aaaaahhhhht...wrong answer.