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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Whats you most and least favorite body part to train

legs via the hated and dreaded method to train them.......SQUATS. and back too, i HATE bending over.
 
Favorite- back or chest

Least favorite- abs, legs come and go. Sometimes I hate training them and sometimes I love it?
 
Diesel3d said:
fav - arms

least fav - legs

God i friggin hate leg day. I now need to recover just from thinking about it

ditto that
but then i look at my stilts and realize its probably in my best judgement to train them harder than any other part
i only do 220 for 8 reps...
its funny cause on here thats absolutely pathetic, but at my gym (college gym no less) 90% of people of do squats (which is about 5% of the gym pop'n) uses 1 plate or maybe a bit more, and mostly do quarter squats at that.
then there the occasional guy with like 12 plates on who scratches his ass on the ground for like 20 reps
 
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