Viking Press...my new friend...

[b fold the truth]

My workout partner noticed that I look a little..."crazy" sometimes mid-set...lol...

Here are some more pics of the Viking Press...

 

[skaman607]

are you supposed to use your legs with the viking press?

 

[b fold the truth]

are you supposed to use your legs with the viking press?

From what I understand...you can dip and drive with your legs but you can't "Catch" and dip your knees on the lockout...

Legs must be locked out before elbows...

B True

 

[skaman607]

just wondering in case I wanted to get one when I move away from home in . . . crap it's still 3 years til I turn 18, oh well that will be a long range plan.

 

[skaman607]

oh well might as well enjoy the free meals while I can

 

[the People's Champ]

so that contraption mimics the push/military press, so to speak? is this one of the events that is usually at competitions?

 

[b fold the truth]

so that contraption mimics the push/military press, so to speak? is this one of the events that is usually at competitions?

Yes...with 275 at Boston...pending I go.

B True

 

[skaman607]

let's hope you are able to go