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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Two Injury Questions - Sore Clavicle & Inner Elbow

  • Thread starter Thread starter Deadz
  • Start date Start date
Deadz said:
Thanks everyone - I've got to wait until the Holiday season is over but it seems that seeing a doctor is the best thing.

I just hate the damn wait - in the boring waiting room. I'm gonna suggest that they put in a squat rack. Now that would be a cool waiting room.

Thanks again.
I can just about gurantee the doc will say use ice and anti-inflamatories, posibly cortisone, and worse case to have you scoped and if he does I highly recommend you do some more research before following that advice.
 
Zyglamail - noted.

I'm going to avoid the anti-inflamatories, but isn't 15 minutes of ice a good practice?

My Dr. isn't the greatest when it comes to this kind of thing, I may ask for a referral.
When I hurt my shoulder last time he asked me what I was doing. I started telling him my chest work-out and got as far as my first warm up set.

me: I do 135 for 12 reps...
dr: whoa - that's the problem right there - that's way too much weight.
me: :rolleyes:
 
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